Sophie Manders Dip BA (Hons) Person-Centred Counselling MBACP

Sophie Manders Dip BA (Hons) Person-Centred Counselling MBACP


07986 488690

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07986 488690

About me

Utilising my degree in Counselling BA (HONS), I have had the privilege to work alongside many people. I facilitate a safe, empathic and non-judgemental environment for you to explore any issues, pressures, or struggles that have brought you to this point. We are all human and each of us unique, we all have troubles but it is how we manage them that defines us.

At Emotionalskills, I help our diverse range of clients tackle various concerns, such as:

  • Anxiety + Panic Disorders
  • Depression + Low Mood / Feeling Sad
  • Relationship + Couples Issues
  • Anger + Frustration
  • Family + Teenage Issues
  • Dissatisfaction + Unhappiness

The Emotionalskills model is a straightforward therapeutic skills course designed specifically to help each unique client work through their problems.

I work with:

  • Adults
  • Young people (15 plus)
  • Older people who thought they were too old to change
  • Couples who want to stop arguing
  • Struggling family units
  • People who want to realise a fulfilling life

Please feel free to text / call (07986488690) or email me, or perhaps visit the Emotionalskills website, Emotionalskills sessions are held in Norwich, Norfolk. There is parking and sessions take place in a private and relaxed environment.

Not quite sure if you're ready to ease your issues with Emotionalskills?

Come to a Free Introductory Consultation and see if you feel Emotionalskills is for you.

Training, qualifications & experience

I trained with the University of East Anglia and Essex to gain my diploma and (BA) Hons degree in Person-Centred counselling. I have worked as a youth counsellor for MAP for three years and privately for youths, adults, families and groups. I have trained in creative therapy, mindfulness, focusing and I integrate thought process identification into my practice where I feel it is beneficial to the client. My therapeutic work is always guided by the client as I feel it is important to value the individual in their own process.

Member organisations



Initial session: Free

£50.00 per 55 min session

Further information

Emotionalskills is a therapeutic skills programme with supportive and individual motivational guidance and is designed for long-term freedom from psychological tension, not a quick fix short-term control effect.

The Emotionalskills programme is a comprehensive integrative therapeutic model, designed to help people reduce their emotional issues permanently. By becoming more self-aware, being able to manage unwelcome emotions and empathise with others, distressed people can improve relationships and gain a calmer, happier, richer life.

Your privacy and confidentiality are vital. Rest assured that it will always be protected.

I am fully insured and hold a current DBS certificate.

Maps & Directions

Norwich, NR2

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified


Visit Confidentially call, text or email 24/7: 07986488690 I aim to respond within 24 hours - Mon to Fri. Weekend contact - Mon response.

Types of client

Young people
Older adults
Employee Assistance Programme