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About me

I am a qualified and experienced Chartered Counselling Psychologist. I work with individuals (18 and older), and couples across the lifespan. I am able to offer both short and longer term therapy. I am currently offering online sessions over Zoom, and have been using this in my clinical practice effectively.

I use an integrative approach that focuses on developing a strong therapeutic relationship and work relationally with the issues you may bring. Creating a space for empathy, trust, and congruence are important parts of this process, and central to how I work as a psychologist.

I am also a Psychosexual Therapist in training at Tavistock Relationships, working with both individuals and couples. There are many reasons why an individual or a couple seeks therapy, and I aim to provide a safe and non-judgemental space to explore the difficulties you and your partner may be experiencing.

Training, qualifications & experience

I hold a doctoral degree in Psychotherapeutic and Counselling Psychology from the University of Surrey. I also have a Masters in Psychology from the University of Westminster. I engage in ongoing training and learning to be able to provide the most up to date and appropriate psychological interventions. I am also a Psychosexual Therapist in training at Tavistock Relationships, working with both individuals and couples.

The benefit of my training and experience means I am able to provide an effective, evidence-based therapy that is tailored to meet your psychological needs.

I use an integrative approach that draws on a number of therapeutic modalities to develop a collaborative and holistic understanding of human distress.

In addition to my private practice, I work as a Senior Counselling Psychologist in the NHS working with adults experiencing severe and enduring mental health difficulties. I also provide clinical supervision.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Cognitive and behavioural therapies
  • Compassion-Focused Therapy
  • Couples counselling
  • Existential therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Psychosexual therapy


From £100.00 to £120.00
Free initial telephone or online session

Concessions offered for

  • Keyworkers

Additional information

  • Initial 15 minute telephone consultation free of charge
  • Please get in touch to inquire further about fees
  • I am currently offering reduced fees for individuals seeking psychosexual therapy


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I am currently available to offer day-time and evening appointments (8am - 8pm) Monday to Wednesday.

Further information

I am bound by the Code of Ethics of the British Psychological Society (BPS). I am registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS) as a Chartered Psychologist. I am also a member of the College of Sexual and Relationship Therapists (COSRT) and European Society for Sexual Medicine (ESSM).

24 Holborn Viaduct

Type of session


Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS checked
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms



Online supervision
Telephone supervision

I offer supervision using an integrative approach. Please get in touch to enquire further about fees and availability.

View supervision profile

Dr Sophie Dilley, CPsychol

Dr Sophie Dilley, CPsychol