Sidonia Stiles.

Is feeling low every day making you feel like not bothering? Is everything your doing seem never good enough? There is hope because the truth is that it is hard to see through the fog when we are in this mind space because of what is happening around us in our environment but you don't have to be alone in it. Let me help you move forward in a caring and natured way that will support you even after counselling. My name is Sidonia and I am a trained Counselling Therapist with 14 years experience of Counselling. As a registered member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality

I bring knowledge from both Person-Centred and Psychodynamic Therapy models (Relational Therapy). I help people address their situations in a caring and nurturing way that helps them to develop their skills and understanding their  strengths. I am trained with specific clinical tools that help people see the why’s and how’s of  relationships problems, Couple Therapy and Family issues.

I  also work with Anxiety, Depression, Panic Attacks, Personality Disorder and PTSD (Post-traumatic stress disorder) as well as  Family / Relationships. I work transparently and professionally with clinical tools to help my clients address these issues and I do this with a contract of Confidentiality and an understanding of Counselling.

I am passionate about the well-being of others and have spent most of my life learning about the way we think and the why’s and how’s of life. I use tools that change our perceptions of our own thinking broadening the ways our cognitions relate to our subconscious, allowing for further meanings and understandings of the condition or situations we live with.