Solene Medina Dip (Couns), MBACP

Solene Medina Dip (Couns), MBACP

London
NW4

Isleworth
London
Middlesex
TW7

020 8560 5780 / 07956 495 382

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About me

Coping with life's difficulties can feel overwhelming and can lead to you struggling emotionally Making the decision to seek therapy can sometimes feel like a daunting experience but it can also be a liberating one. There is often a message in our feelings of depression, loss, anxiety and panic that it is important that we listen to. As such, times of crisis in our lives can also provide important opportunities to grow and change.

I am a fully qualified counsellor and psychotherapist and registered member of the BACP. I have 25 years of experience as a therapist working both in private practice and in the NHS. I see both individuals and couples from my practices in Isleworth, Brentford Middlesex and Hendon, North West London.

Counselling and psychotherapy is a collaborative process where the aim is to help you make sense of your thoughts and feelings so that you can then make informed decisions about what you can do to begin to feel more in control of your life. Often just putting things into words can help you to see how to move forward. Sometimes looking into the past can also be important in helping you to understand more about your present circumstances and help you to bring about lasting change. Challenging negative thinking and trying out new ways of behaving can also be important aspects of the therapeutic experience.

Some of the areas I specialise in include, depression and anxiety, stress and how to manage it, loss and bereavement, relationship difficulties, coping with ill health, sexual abuse, childhood trauma, work related issues, low self esteem, and feelings of inadequacy and despair.

Please feel free to contact me to discuss further or to arrange an initial consultation.

Training, qualifications & experience

Qualifications:
Diploma in Integrative Psychotherapy
Certificate in Integrative Therapy
Diploma in Counselling Central
Diploma in Stress Management
Certificate in Counselling Theory
Certificate in Counselling Skills

Training:
Mindfulness and Depression
Working With Adult Survivors of Sexual Abuse
Managing Self-Harm and Suicide
Anger Management
Working With Somatisation
Effective Counselling for Older Clients

Experience:
As well as my private practice, I have twenty five years experience working as a therapist within the NHS in a GP Practice and in a teaching hospital.

Member organisations

BACP

Accredited register membership

Fees

Individual therapy sessions - £60
Couples Counselling £100

Further information

Please feel free to contact me to discuss further and book an initial session.

Maps & Directions

London, NW4
London, TW7

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: Unspecified

Availability

I offer both daytime and evening appointments.

Types of client

Adults
Older adults
Couples