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Shereen Alexander, Dip. Couns and Psych; BACP

Brentford, TW8
07544 306860 07544 306860

About me

I understand the decision to enter therapy can be a daunting one, especially if you're feeling sensitive about how therapy works and the material it might bring up.  I offer a secure and non-judgemental space to explore how your patterns of thought and behaviour may be contributing to feelings of depression and anxiety.  Using an approach tailored to your specific needs, I can help you find the necessary tools to break the pattern of negative thoughts and allow you to cope with difficult emotions in order to:

-feel more confident

-understand your decisions

-communicate better in your relationship

-manage anxiety and panic

-feel more grounded and present

-overcome complex trauma from early life

-manage depressive thoughts

-let go of unhealthy attachments

If you're still unsure how therapy can help, email or text to book a free 10 minute phone consultation.

Former clients had the following to say:

"I felt like a ghost of myself when I began therapy with Shereen.  After much hard work, I'm proud and relieved to feel embodied and more robust.  I'm confident I can now handle the difficulties in life that previously had me so distraught."

--Activist

"Shereen helped me understand the sources of my stress and anxiety. I really benefited from our sessions and appreciated having someone so caring to help get me through some really hard times".

–-Influencer

Training, qualifications & experience

Diploma in Transpersonal Integrative Counselling and Psychotherapy

Foundation in Counselling and Psychotherapy

NHS Clinical Team Leader, The Awareness Centre

Psychiatric Observational Placement, Cassel Hospital for Personality Disorders

Qualified Teacher and Behaviour Consultant

Volunteer Supervisor to Trainee Therapists

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Other areas of counselling I deal with

I have a wide breadth of experience working with various conditions and temperaments.  My familiarity includes, but is not limited to the areas listed.  If you have an issue or circumstance not mentioned above, please feel free to contact me so we can discuss if counselling is right for you.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Existential therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Jungian therapy
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Play therapy
  • Psychodrama
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transpersonal psychology

Fees

£65 per session

Block booking offer:  6 sessions for £330

Direct debit only.

Concessions offered for

  • Low income
  • Students
  • Trainee counsellors

Further information

Due to conditions related to Covid-19, I'm currently unavailable to see clients face to face.  If you are interested in telephone or online sessions, I suggest meeting weekly on an agreed day and time for 4-6 weeks so that I can get an understanding of your circumstances and a better feel for how we might work together.  Sessions are 50 minutes in length.

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Availability

I am available to see clients Tuesday-Friday with afternoon and evening appointments.  If these days don't suit, simply contact me with your availability.

Types of client

Young people
Adults
Older adults
Organisations
Shereen Alexander, Dip. Couns and Psych; BACP

Shereen Alexander, Dip. Couns and Psych; BACP