We are a therapy service with a team of highly qualified and accredited BABCP therapists that provide Cognitive Behavioural Psychotherapy & Acceptance and Commitment Therapy. We specialise in the treatment of a range of difficulties people experience in their lifetime from depression, social anxiety, OCD, PTSD, childhood difficulties, trauma and abuse, anxiety & stress, interpersonal difficulties and life transitions.
All our therapists work with individuals in a very collaborative way, ensuring the client is at the center of the way we work. Clients have an active part in the process of therapy and our approach looks at creating a safe space to develop awareness of the problem the client is experiencing, develop a shared understanding of the problem and actively work in session and inbetween the sessions to make positive lasting change.
We rely on using evidence in the field to ensure clients are receiving the best service they can in line with the latest research and developments in the field of psychotherapy.
Training, qualifications & experience
All therapists are accredited with the BABCP and are experienced therapists both within NHS mental health services and private practice.
As members of the BABCP therapists must engage in continual professional development ensuring that they keep in line with developing research and stay upto date with skills and competence.
Alongside depression and anxiety our therapists have specific specialisms in PTSD, trauma, OCD, Asperger's.
We can also offer clients EMDR which has proven successful in treating a range of diffciluties.
Member organisations *
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.
Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.
BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling we deal with
Other areas of counselling we deal with
We charge a fee of £70 per appointment.
When we work
We offer telephone and video call appointments from Monday to Saturday. Just call to arrange.