Sheena Pickersgill BA (Hons), Reg.MBACP Counsellor, Psychotherapist and Coach

Sheena Pickersgill BA (Hons), Reg.MBACP Counsellor, Psychotherapist and Coach

West Yorkshire

07548 650575

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About me

I am an experienced and fully qualified counsellor, psychotherapist and coach. At Mindfresh Counselling, I aim to provide a safe space for you to explore your thoughts, feelings and emotions. It is my aim to help people to talk about mental fitness just as we do physical fitness.

I offer a counselling and coaching service in welcoming, comfortable rooms in Ilkley.

I am a registered member of the British Association of Counsellors and Psychotherapists (MBACP) and have a Post Graduate Diploma in Counselling and Psychotherapy. I am also a qualified NLP practitioner.

Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering loss or experiencing other significant change in your life.

Exploring your thoughts, feeling and emotions in a supportive environment can provide clarity and help to begin the healing process.

It is important that our sessions are client-led as each person is unique. I work with my clients to facilitate healing by ensuring they access their own inner resources.

I am an integrative counsellor and that means that as a result of my varied experience, I am able to draw upon a range of different counselling and coaching practices to support my clients.

See the website at for more information and to see my recent blogs.

Training, qualifications & experience

In addition to my counselling qualifications and experience, I am an experienced life coach and NLP practitioner. I also have corporate experience, having worked as a board director for 9 years in the transport sector. I offer leadership coaching on a one-to-one or group basis.


  • Post Graduate Diploma in Counselling and Psychotherapy, Leeds Beckett University
  • Post Graduate Certificate in Counselling, Leeds Beckett University
  • Certificate in Counselling Skills, Leeds Beckett University
  • BA Hons Social Policy & Administration, Univerity of York
  • Post Graduate Diploma in Law, Leeds Metropolitan University
  • Post Graduate Diploma in Management Studies (Distinction)
  • NLP Practitioner

Member organisations


Accredited register membership

Other areas of counselling I deal with

  • NLP coaching
  • Leadership coaching
  • Life coaching

Photos & videos

  • Mindfresh - Ilkley Room
  • Mindfresh - Leeds Room


I meet with clients in welcoming, comfortable and confidential rooms in Ilkley.

Taking that first step to talk with a qualified counsellor can sometimes feel daunting and so I offer an initial half-hour discussion free of charge so that you can meet with me and ask any questions that you might have. If you decide that you would like to continue with our sessions then you can either book a block of 3 or 6 sessions.

Fees are £70 per 50 minute session.

Further information

In addition to individual counselling and coaching, Mindfresh offers the following services;

Business and organisation support:

Mindfresh counselling workshops covering a range of topics to help employers to improve the wellbeing of the employees.

Please contact me for an initial discussion.

Maps & Directions

Ilkley, LS29

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: Unspecified


Monday - Friday. Saturday afternoons in Ilkley. Please contact me to discuss a convenient time to meet.

Types of client

Young people
Older adults
Employee Assistance Programme