Life can be overwhelming at times. We may have feelings of anxiety, could be overthinking, or have negative self-talk that diminishes our confidence and self-esteem.
Counselling gives you the opportunity to explore areas of your life which may be causing you some sort of anxiety, distress or uncertainty.
I will provide you with support to work through the difficulties you are experiencing whether these relate to past or present events or situations.
I offer a calm, confidential and safe environment to talk. Working alongside you to help you to explore your thoughts and feelings and gain new insights.
Supporting you in looking at possibilities and options and developing new strategies to manage your day to day life to help you feel calmer in yourself and less anxious.
I work with many issues including anxiety, panic attacks, low self-esteem, bereavement and general feelings of being overwhelmed with modern day life.
How I Work
I am trained to use a range of therapeutic approaches depending on you and your needs.
If you have any questions please do not hesitate to contact me.
I have recently worked with a hospice counselling terminally ill patients and relatives and carers of the bereaved.
I am an individual member of the BACP (British Association for Counselling and Psychotherapy). I am bound by and adhere to the Ethical Framework for Counselling Professions.
I am also a Professional Integrative Hypnotherapist and Psychotherapist and a member of the GHR (General Hypnotherapy Register).
Training, qualifications & experience
- Diploma in Integrative Counselling
- Certificate in Counselling Skills and Theory
- Advanced Diploma Integrative Hypno-psychotherapy & Counselling
- Diploma in Integrative Hypnotherapy and Psychotherapy
- Training in counselling within a hospice environment.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
My fees are £45 per counselling session, for individuals.
I am also a Reiki Master Practitioner