This professional is available for new clients.
This professional is available for new clients.
About me
😔 Feeling stuck, overwhelmed, or not quite yourself — even when life “should” feel okay?
You might look like you’re holding it together from the outside, but inside feel anxious, shut down, too much, or never enough.
Whether it’s big trauma or subtle patterns from childhood, you might be carrying pain you’ve never been able to name — or shift.
You don’t have to figure it out alone.
🌿 Trauma-informed therapy with EMDR, parts work, and depth
I help people who feel emotionally overloaded, lost in overthinking, or locked into old habits that no longer serve them.
Together we can gently explore where these patterns began — and begin to shift how they live in your nervous system, your relationships, and your story about yourself.
I'm trained in: ✨ EMDR therapy — to process trauma, shame, and stuck emotional pain
🧠 Parts Work & Inner Child Healing — for the deeper “why”
🌱 Humanistic and Jungian psychotherapy — to reconnect you to your core self
🌀 ACT, mindfulness & somatic grounding — to build resilience in the now
🧡 Clients come to me for support with:
- Anxiety, burnout & emotional overwhelm
- People-pleasing, fawning, feeling not enough
- Relationship & intimacy struggles
- Childhood wounds & attachment trauma
- Feeling stuck or “not living fully”
- The sense that healing is close but not quite reachable
- Whether you're working through something clear (like trauma) or something more vague (like numbness or restlessness), we’ll find a pace and approach that works for you.
💻 Online Therapy & EMDR (UK & International)
I work with clients online across the UK and internationally. Sessions are weekly, 50 minutes, and trauma-informed from start to finish. EMDR can be integrated once you feel ready.
You don’t need to be in crisis to reach out!
Sometimes the most powerful work begins with a quiet “I don’t want to keep living like this.”
📩 Message me today to book a free intro call or arrange your first session. Let’s begin.
Training, qualifications & experience
Following my degree in Psychology and Level 5 qualification in Integrative Humanistic Psychotherapy, I’ve spent over a decade working in mental health with clients from all ages, identities, and walks of life. During that time, I’ve trained extensively in various forms of counselling, coaching, therapeutic interventions and psychotherapy—including EMDR, a powerful approach for working with trauma and deeply held patterns.
My approach reflects this rich background: grounded in clinical expertise, but also shaped by a belief in holistic, strengths-based and person-led ways of healing. At the core of my work is the conviction that meaningful change happens through connection—and I prioritise building a strong, honest therapeutic relationship as the foundation for our work together.
While my roots lie in person-centred therapy, I draw on a wide range of tools and modalities—Jungian, Parts Work (IFS), Acceptance and Commitment Therapy, Transpersonal, Mindfulness, CBT and more—blending them creatively and flexibly to meet the unique needs of each person I work with.
I believe each of us is made up of many parts, and each story deserves to be heard and understood.
My job is to help you connect the pieces, shift the patterns that no longer serve you, and support you in stepping into a life that feels more aligned, empowered and free.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 - £65.00
Additional information
Pricing and Terms:
Individual Counselling Session (55 minutes Online): £65 Regular individual counselling sessions to explore your thoughts, feelings, and experiences in a safe and supportive environment.
Cancellation Policy:
I understand that life can be unpredictable, and circumstances may arise that necessitate the rescheduling or cancellation of a counselling session. To ensure the smooth operation of our counselling services, kindly adhere to the following cancellation policy:
Cancellation Notice: If you need to cancel or reschedule your counselling session, please provide at least 48 hours' notice in advance. This allows me to accommodate other clients in need of support and manage my schedule effectively.
Late Cancellation or No-Show: In the event of a late cancellation (less than 48 hours' notice) or a no-show for your scheduled session, the full session fee will be charged.
Terms and Conditions:
Confidentiality: All information disclosed during our counselling sessions will be kept strictly confidential, except where there is a legal obligation to disclose or if there is a risk of harm to yourself or others.
Payment: Payment for each counselling session is due before or at the time of the session. Accepted forms of payment include cash, bank transfer, or other agreed-upon methods.
Duration of Services: The counselling services provided are not open-ended but are typically short-term and goal-oriented. The duration and frequency of counselling sessions will be discussed and agreed upon based on your individual needs and goals.
Professional Boundaries:
As your counsellor, I maintain professional boundaries to ensure an ethical and effective counselling relationship. This includes not engaging in dual relationships that could compromise the therapeutic process.
Consent to Treatment: By attending counselling sessions, you acknowledge your consent to receive counselling services and agree to participate actively in the therapeutic process.
Termination: You have the right to terminate counselling services at any time. I also reserve the right to terminate counselling services if, at any point, I believe that I am unable to meet your therapeutic needs or if the continuation of services is deemed inappropriate.
Please review and acknowledge these terms and conditions before starting our counselling journey together. If you have any questions or concerns, feel free to discuss them during our initial consultation.
I am committed to providing you with a supportive and transformative counselling experience, and I look forward to walking alongside you on your path to personal growth and healing.
Further information
To ensure that we have sufficient time for meaningful discussions and reflection, our sessions will be 55 minutes in length. This duration allows us to delve deep into the issues you wish to explore, offering a focused and effective counselling experience.
Should you have any questions or need any assistance with the online platform we'll be using, please don't hesitate to reach out. Your comfort and ease during our sessions are my top priorities and I'm here to provide any support you may need.
