Sarah Spenser Verified Professional Verified Professional
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MNCS - Person Centred Counsellor

About me

Counselling offers a wonderfully unique opportunity to explore and make sense of many aspects of our lives that maybe causing us to feel anxious, isolated, disconnected or that things just don’t feel quite right at the moment. If this resonates with you, I would like to say that you are not alone, and counselling can be a safe place to express these feelings.

My name is Sarah. I am a qualified person-centred counsellor and cognitive behavioural therapist. I will always offer a warm, empathic, confidential environment. A place where you are safe to talk about any issues that you may wish to bring and a pace that is led by you.

Through my own experiences of counselling I found that having a space to feel truly heard and understood without judgement enabled me to trust in the ability we all have to grow and make the changes we desire. I believe wholeheartedly in the process that counselling offers and the importance of understanding each individual is unique.

I work in Private practice at Lincs Counselling Ltd, together with another therapist and hold a BA in Counselling studies ad an advanced certificate in CBT. As an accredited registered member of the National Counselling Society (NCS), I adhere and work within the ethical framework and guidance for good practice. Through continuous professional development I keep up to date with relevant training.

Training, qualifications & experience

BA Counselling Studies

Advanced diploma in CBT

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society (NCS)

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society


£40.00 per session
Free initial in-person session

Concessions offered for

  • Trainee counsellors

Additional information

£40.00 individual 1-1 counselling

£30.00 Student Counsellors

When I work

Mon Tue Wed Thu Fri Sat Sun

I offer daytime and evening appointments.

Lincs Counselling, 1st Floor Office Suite, 172 Yarborough Road, Grimsby, Lincolnshire, DN34 4DN

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Online platforms