Sarah Spenser

Counselling offers a wonderfully unique opportunity to explore and make sense of many aspects of our lives that maybe causing us to feel anxious, isolated, disconnected or that things just don’t feel quite right at the moment. If this resonates with you, I would like to say that you are not alone, and counselling can be a safe place to express these feelings.

My name is Sarah. I am a qualified person-centred counsellor and cognitive behavioural therapist. I will always offer a warm, empathic, confidential environment. A place where you are safe to talk about any issues that you may wish to bring and a pace that is led by you.

Through my own experiences of counselling I found that having a space to feel truly heard and understood without judgement enabled me to trust in the ability we all have to grow and make the changes we desire. I believe wholeheartedly in the process that counselling offers and the importance of understanding each individual is unique.

I work in Private practice at Lincs Counselling Ltd, together with another therapist and hold a BA in Counselling studies ad an advanced certificate in CBT. As an accredited registered member of the National Counselling Society (NCS), I adhere and work within the ethical framework and guidance for good practice. Through continuous professional development I keep up to date with relevant training.