Sarah Jarvis Jarvis
I offer highly effective, NICE recommended CBT for a wide range of problems. I have worked with adults and children with anxiety, depression, OCD and low self-esteem. I am highly experienced and specialize in treating eating disorders and body image concerns. I tailor the treatment to suit your own personal situation and work collaboratively alongside you to solve the problem.
I offer CBT-E for eating disorders which is the highly effective, NICE recommended treatment. CBT for most other problems, there are manualized treatment plans or I can tailor a treatment to suit your own personal situation. I am highly influenced by the third wave therapies and also teach mindfulness.
Entering into therapy can be a daunting prospect, my aim is to help you feel at ease and in control at each stage of the process. I can fit therapy around your life by having sessions in the evenings on a Tuesday or Wednesday so it causes as little disruption as necessary. I am also able to offer sessions over Skype in some cases at other times.
Training, qualifications & experience
I studied Psychology at the University of Hertfordshire, gaining my bachelors degree in 2007. I went on to complete a Master's degree in 2009 at London Metropolitan University and then did my Diploma in Cognitive Behavioral Therapy again at Hertfordshire in 2016.
I have worked in a variety of NHS mental health services since 2008. Including inpatient services, Specialist CAMHS before moving to the community Eating Disorders Service in Hertfordshire where I have spent the last 9 years.
I have experience of working with children, adolescents, adults and families.
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Eating disorders
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Suicidal thoughts
- Work-related stress
£75 for a 50 minute face to face individual session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Tuesday and Wednesday evenings
Types of client