Seeking therapy can be a scary step to take and can often bring on feelings of anxiety and fear. As a fully qualified therapeutic counsellor and psychotherapist, I am committed to supporting clients through the therapeutic process from the very beginning.
I am dedicated to providing a warm, safe and completely confidential space for people to talk and work through difficult and what can often be confusing feelings and experiences. I work in a non-judgmental way and am very respectful and understanding in my approach to each person who comes into my practice.
I have over 6 years experience of working with people who have felt troubled by their feelings and experiences and have supported people on a wide range of issues including depression, relationship issues, anxiety, bereavement, psychosis, stress, childhood sexual abuse, rape, bipolar and personality disorder.
I can provide open-ended and short term counselling depending on your needs.
I am a fully registered member of the British Association for Counsellors and Psychotherapists (BACP).
All enquiries are welcome!
Training, qualifications & experience
- Introduction to Cognitive Behaviour Therapy (CBT)
- CBT for Generalised Anxiety Disorder
- CBT for Depression
- CBT for Paranoia
- CBT for Hearing Voices
- Graded Exposure Techniques for Agoraphobia
- Social Inclusion and Recovery in Severe Mental Health
- Understanding Childhood Sexual Abuse & Rape
- Understanding Self-Harm
- Understanding Dissociative Identity Disorder
- Working with Autism using Applied Behaviour Analysis
- Level 4: Diploma Therapeutic Counselling
- Level 3: Counselling Studies
- Level 2: Counselling Skills
- BSc Hons Psychology
- BA Hons Performing Arts
- Certificate in Couples and Mediation Counselling
My work is based on the person centred approach which ensures that you are at the centre of our work and our working relationship which I see as one of the most important factors in the therapeutic process. I have been trained to work in an integrative way, drawing upon a variety of skills and approaches learned through my training and experience.
I have over 8 years experience working within the NHS with people with severe mental illness, using a number of techniques that I have learned and developed over time.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Photos & videos
I offer one hour sessions which are charged at £40 for individual counselling and £60 per hour for couples counselling. I accept block bookings, 6 sessions for the price of 5 (£200.00).
The first session is an initial consultation and this will provide an opportunity for us to discuss any concerns you have about counselling. It will also offer an opportunity for us to discuss how I work and whether this works for you as well as establishing a focus and gaining some information about you.
All enquiries are welcome!
I have disabled access and can offer home counselling to those who may experience difficulties coming to the office. I also offer Skype counselling for clients who are unable to visit my practice or home visits within a 5 mile radius of gravesend.
I can offer evening and weekend appointments.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evening and weekend appointments
Types of client
|Employee Assistance Programme|