Please note: I am unable to take general enquiries until 1st January 2022

About me

Introduction

I am a registered member of the BACP and an insured psychotherapist. I work in a NHS London hospital in secondary care, and also at a highly specialised clinic for Dissociative Disorders (complex trauma), as both a psychotherapist and support therapist. My private practice is in Soho in Central London.

A specialist area of interest is working with complex trauma, trauma and PTSD.

Psychotherapy can seem mysterious and there are many ways in which different professionals express what this process means to them. In my approach, I believe psychotherapy facilitates a process of exploration, which through a safe, confidential and non-judgmental relationship can aid self-development and encourage growth, which can underpin long lasting change.

I believe that while theories are important, each person’s situation is also unique.

The foundation for psychotherapy, is the relationship which is formed between you and I. The creation of this non-judgmental, confidential space, allows for a safe and contained exploration of the self.

How I Work

As we journey through your experiences; past, future and present, patterns can be recognised. We can bring to light aspects of oneself that cause distress and unhappiness. This in-depth process is unique to each person and the therapeutic relationship that develops.

My orientation to psychotherapy is an integration of relational psychodynamic ideas, attachment psychoanalytic psychotherapy and existential psychotherapy. This means that I am interested in exploring with you, your thoughts and feelings, your assumptions, values and beliefs. Together we explore your sense of self, your relationships with other people and relationship to the world in general.

Training, qualifications & experience

My main training was at Regent’s University and The University of Liverpool. I have also attended courses at The Bowlby Centre and the International and European Society for Trauma and Dissociation. I am committed to on going training and attend various courses and professional development seminars. I am an active member of the Society for Existential Analysis. I also hold a BSc (Hons) in Psychology from University of Liverpool.

  • Regent's University - Psychotherapy and Counselling MA (ongoing)
  • Regent's University - Psychotherapy and Counselling PG Dip.
  • Regent's University - Foundation Diploma in Psychotherapy and Counselling
  • University of Liverpool - BSc (Hons) Psychology
  • European Society for Trauma & Dissociation - Foundation in Trauma & Dissociation
  • Institute of Psychoanalysis - lecture series
  • The Bowlby Centre - Various CPD courses

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Other areas of counselling I deal with

  • Dissociative Identity Disorder
  • complex trauma
  • trauma
  • PTSD

Fees

Concessions offered for

  • Keyworkers

Additional information

I offer a free 50 minute initial meeting.

I charge between £75-£100 per 50 min session, on a sliding scale depending on income.

I offer a few low cost therapy places, which are currently full, but please enquire to join the waiting list.

Further information

What can therapy help with?

- depression, anxiety and stress
- grief, loss and bereavement
- addictions (food, drugs and alcohol, gambling, etc)
- trauma, neglect, physical, sexual and mental abuse
- identity, meaning and purpose
- attachment, relationship and interpersonal issues
- phobias
- gender
- sexuality
- anger and emotional difficulties
- disorders (including personality disorders such as ASPD, SAD, BPD (EUPD), anxiety disorders, dissociative disorders)

Type of session

In person
Online
Phone

Types of client

Adults
Older adults
Sara Rourke

Sara Rourke