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About me

Have you reached a point where you feel your anxiety has control of you and you want to find ways to manage this? Do you struggle to get through each day without feeling as though you can’t cope with everything? Counselling can give you the time to work through things like this, while being listened to and supported. It can also help if you don’t have a specific issue you feel you want to look at but know that you need someone outside of your usual support network to talk to.

Working from a Person Centred perspective there is no set structure or time frame for your counselling. We will talk about what has led you to counselling, what you hope to gain from it and if there is anything specific you would like to include in your sessions. We will then work together to make this happen. Other ways of working, such as Cognitive Behavioural Therapy (CBT) and creative therapy can be included in your sessions if you would like this.

As a result of counselling many people find that sleep becomes improved, relationships with others become stronger, self confidence grows and they feel better equipped to face any challenges.

My name is Sara, I’m a Person Centred Counsellor with experience of working with young people and adults providing short and long term counselling. I have worked with many issues including self harm, bereavement, low self worth, anxiety, depression, family relationships, unwanted sexual experiences and more.

I have many years experience of working various shifts and understand the impact this has on every part of your life. I have also previously worked with Victim Support helping those who have experienced burglaries, anti social behaviour and other crime.

I understand how overwhelming it can seem trying to find a counsellor and so I offer everyone an initial telephone call free of charge to give you the chance to find out more about counselling, how I work and if you feel I am the right counsellor for you.

Please get in touch via email, text or calling (you may need to leave a message) to arrange an informal call.

Training, qualifications & experience

BACP/Open University and Online Therapy Institute courses - online/telephone counselling

Diploma in Person-Centred Counselling from City College, Southampton in association with Middlesex University.
College Certificate in Level 3 Certificate in Counselling Skills
College Certificate in Level 2 Introduction to Counselling

Experience of offering short term, 6 session counselling and long term counselling.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Person-centred therapy

Fees

£40.00 per session
Free initial telephone session

Concessions offered for

  • Low income
  • OAPs
  • Trainee counsellors
  • Unemployed

Additional information

Free initial telephone call for you to find out more about counselling.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Southampton
Hampshire
SO15

Type of session

Online
Phone

Types of client

Adults
Older adults

Key details

DBS checked

Online platforms

Zoom

Social

Sara Beaumont MBACP Beau Therapy Counselling

Sara Beaumont MBACP Beau Therapy Counselling