Sara Beaumont - Beau Therapy Counselling

Sara Beaumont - Beau Therapy Counselling



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About me

Does it feel like every day is a real struggle and you don’t know how to cope with everything? Or is anxiety controlling your life and you’re missing out on family celebrations or meeting up with friends because of it? Have you recently lost someone and struggling to cope without them?

If any of this sounds familiar I may be able to help.

I can offer you the time to work through things, learn to understand how you’re feeling and what you may like to change or improve, whatever that is.

I work using the Person Centred Approach and can also incorporate elements of Cognitive Behavioural Therapy (CBT) if you would like this. There is no limit to how many sessions you can have, no ‘one size fits all’. We are all unique and what you need is individual to you. We can work together to help you begin to move forward.

Take a look at my website for more about me and how I work. When you’re ready get in touch to arrange your initial 20 minute telephone call to see if I’m the right counsellor for you. I look forward to hearing from you and working with you.

**Daytime sessions currently available**

Training, qualifications & experience

  • Level 2 Introduction to Counselling
  • Level 3 Certificate in Counselling Skills
  • Diploma in Person-Centred Counselling (Middlesex University)

Experience working with agencies in the following specific areas: adult victims of crime and anti-social behaviour, adult victims of unwanted sexual experiences, teenagers and young adults in a secondary school and drop-in centre.

Long-term counselling with adults covering a wide range of issues.

Member organisations


Accredited register membership


£40 per 50 minute session

Sessions also available at a reduced fee for students currently studying for a counselling qualification.

Maps & Directions

Southampton, SO15

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Yes

Ground floor room may be available, please let me know if you need this.


*Daytime appointments available*

Types of client

Older adults