Integrative Counselling and Therapy PGDip MBACP, MBPSs
I practice as an Integrative relational therapist in Hackney, working with adults (18+) for both short-term and long- term therapy in private practice.
There are times in our lives when we could all benefit from some support. Meeting life challenges, especially in times of change or uncertainty, can feel easier with help. I create a safe, comfortable and confidential space where you can begin to explore and make sense of your emotional experiences. I bring warmth, understanding and a non-judgemental attitude. I aim to work in both a creative and pragmatic way.
I work from the position that each person, story, and set of concerns is unique and so there is no one model that fits all. I adapt my way of working to suit your needs drawing on a range of approaches and theories including humanistic, psychodynamic, self-psychology and mindfulness. Fundamentally though, I consider the relationship that both therapist and client build and create together to lie at the heart of healing and change. The relationship itself is central to my practice. As a relational therapist I pay attention to the developing therapeutic relationship, encouraging open and honest communication about the relationship as it develops.
Through in-depth conversation with another person and the time and space to be with and share what is troubling you, I believe that therapy can be a creative, empowering and liberating process and a journey of self-discovery. Aims of therapy can be to improve people’s sense of well-being, alleviate distress, resolve concerns, increase capacity to problem-solve, build resilience and make decisions.
Training, qualifications & experience
Training, Experience and Qualifications
I have several years of experience working therapeutically with clients in various settings including NHS, charities, academic institutions and with people of all ages. I work with people from a range of cultures and diverse backgrounds and with a wide range of emotional and psychological issues.
I have trained extensively in Psychology and Psychotherapy over the last ten years and have several years of experience working as Therapist/ Counsellor. I am a registered member of the British Psychological Society as a graduate member (Counselling Psychology Division) and hold professional registration with British Association of Counselling and Psychotherapy as a Counsellor in Integrative Psychodynamic Counselling. I am also currently on a professional Doctorate in Counselling Psychology and Psychotherapy at Metanoia in West London.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
I charge £60 per session (50 minutes)
I currently have availability in Dalston or Haggerston.