About me

These are stressful times that we are living in, are you struggling to cope with life’s difficulties.
Maybe you are feeling anxious, depressed, feeling angry, lost, stressed or unhappy with a relationship that isn’t working, or having problems with work. Whatever you are going through I am here to help you.
Contacting a counsellor can feel scary, but it can be the first step to getting your life back on track.

I am a warm approachable counsellor who’s role is to help you to understand yourself and your situation better, to support you and to help you find ways to resolve your problems, to improve your mental health and well being.
I believe one of the most important elements of successful counselling is when you feel safe and comfortable to explore your situation and feelings, In a confidential non judgemental space.

I am a psychotherapeutic counsellor, I work in a person centred integrative way, and offer what will be most helpful for you and your situation.

I have experience working with two mental health charities where I have helped clients with many different situations that they are dealing with, anxiety, depression, stress, anger, bereavement, self harm and suicide, low self esteem,  relationship issues.
Anything that is impacting on your daily life, talking it through with a qualified professional with no judgement and agenda can be hugely beneficial.

I offer long term and short term sessions, please contact me for a free initial telephone consultation.

Please contact me for availability.

Training, qualifications & experience

  • Psychotherapeutic Counselling diploma level 4
  • Advanced Psychotherapeutic Counselling diploma
  • Counselling diploma level 5
  • Mental Health Matters Wales mental health counsellor
  • Mind Active Monitoring CBT support
  • Infant loss training. Infant loss foundation.
  • Suicide and self harm training
  • ChildLine online counsellor


  • ChildLine volunteer
  • Mental Health Matters Wales volunteer
  • Mind

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with


Free initial telephone session

Additional information

  • Free Initial telephone consultation
  • Sessions £40 per session
  • Please ask for concessions 


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Further information

  • I am a member of the National Counselling Society.
  • I currently offer online and telephone counselling.
  • Face to face.
  • Please ask about walk and talk therapy if local and appropriate.

Pen-y-bont Ar Ogwr

Type of session

In person