Sally Harding Reg.MBACP. Advanced Dip CBT; Dip Therapeutic Counselling

Sally Harding Reg.MBACP. Advanced Dip CBT; Dip Therapeutic Counselling

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Southampton
Hampshire
SO40

07476 284222

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About me

Your future starts now!. Which path will you choose?

Sally Harding Counselling and Hypnotherapy provides holistic, person centred approaches, to dealing with life situations.

Knowledge is power! How well do you know yourself? When you know what makes you tick, you can start to become the person you want to be.

You will be accepted for the unique individual you are, in a non-judgemental and encouraging environment. You will have the opportunity to talk about anything that is concerning you.

You will be supported to explore any or all of the following:

  • Your thoughts, emotions, behaviour or physical sensations
  • Your past, present or future
  • Any spiritual dimensions you may wish to investigate

You will then decide how to start working towards your goals.
For help with:
Anxiety, depression, relationship issues, loss, berearvement, stress, identity issues, grief, self-harm, low confidence or self esteem, family difficulties, mental health problems.

Hypnotherapy can be very helpful in reducing the impact of the symptoms of many long term and chronic health conditions.

Training, qualifications & experience

Diploma in Therapeutic Counselling.
Advanced Diploma in Cognitive Behavioural Therapy.

Accredited Diploma in Hypnotherapy and Neurolinguistics.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Performance anxiety.

Cultivating a Positive Mindset.

Solution focused therapy

Fees

Please see the website for full details.
www.sallyhardingcounselling.co.uk

Further information

Please see the website for further details.
www.sallyhardingcounselling.co.uk

Maps & Directions

Southampton, SO40

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Flexible appointment times to suit. Please contact for futher details.

Types of client

Adults
Older adults
Couples
Organisations
Employee Assistance Programme