Thank you for taking the time to visit my profile.
Seeking counselling may feel daunting, but it can be the first step to positive change. I am here to guide you through that change process at a pace that suits you. My name is Sally Brice and I am a qualified counsellor and a member of the BACP, working in Wickford, Essex.
I provide a space for reflection, to allow you to work out what you want from your life and how to get the most out of it.
Modern life can feel overwhelming at times, our sessions can provide you with a calm place to explore your emotions and understand yourself better. We are all unique human beings and sometimes life, work and our relationships, can distract us from who we really are. I will guide you, to bring you back to you.
If you are ready to make changes in your life, I am ready to listen and support you on your journey.
I really appreciate this is a brave first step and I look forward to hearing from you.
I am a person centred counsellor, which means there is a humanistic approach to my work with my clients. Person-centred counselling was founded by Carl Rogers who believed that, given the right conditions, a person can reach their full potential and become their true self. I also incorporate Psychodynamic and CBT into my work. I believe that our past experiences can effect our present life situation and the Psychodynamic approach can take us back into the past to unlock the present. CBT (Cognitive Behavioural Therapy) can be more goal led and helps us explore thought patterns and challenging our old beliefs and habits, it can be particularly helpful for clients who may be suffering with anxiety or depression.
I currently offer some weekdays and most evenings, Monday to Friday and I also offer Saturday mornings. Please note, specific sessions are subject to availability and can be discussed when you first make contact.
Appointments are at the same time each week, unless otherwise agreed. Due to the current COVID restrictions, I am offering telephone or online sessions via Zoom. When face to face working is possible again we can meet in my counselling room in Wickford, Essex. However, if you would prefer online or telephone counselling, please let me know.
I offer a free (no obligation) 30 minute assessment session where we can get to know each other and see if I am the right counsellor for you.
Training, qualifications & experience
After 4 years training, my qualification is as an Integrative Counsellor, which means I combine different theory and techniques, tailored to your individual needs. If you are looking for a specific counselling style, please don't hesitate to let me know.
- Level 4 Diploma in Therapeutic Counselling (NCS)
- Level 3 Certificate in Counselling Studies (BACP)
- Level 2 Certificate in Counselling Skills (BACP)
- I am a Member of the BACP (British Association for Counselling and Psychotherapy)
My specialism includes bereavement (I have worked with a local Hospice for 2 years) and anxiety, but I also work with many areas including; stress, depression, emotional eating relationship issues and low self esteem.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.