This professional is available for new clients.
This professional is available for new clients.
About me
The reason you have arrived here, looking for a therapist, may feel clear, or maybe not. Maybe you are experiencing a chapter in your life that feels difficult to make sense of or an event you can't process. Maybe you are looking to have more energy, better boundaries, more joy, more hope, more choice. You may have worries about your work, parenting, relationships, your levels of self-esteem. Maybe you simply feel you are not living all the way into the corners of yourself.
Whatever the reason may be, you are arriving in this space with a hope of something. I offer you a secure, empathic, non-judgemental space where you’ll be supported to explore that; to release, untangle, and process any thoughts, feelings or behaviours and, together, make more sense of them. With deep compassion, alongside gentle challenge, I will invite you to reflect on what has happened in the past, be more conscious of what is ahead, whilst also taking stock of what is happening in the present. You’ll be supported to explore and understand yourself on a deeper level and to fully explore the impact your experiences have had on you, the way you feel and the stories you might tell yourself.
By fostering a therapeutic alliance built on trust, empathy, and collaboration, I empower my clients to tap into their own inner resources and cultivate resilience in the face of life’s challenges. Together, we’ll embark on a journey of self-discovery to uncover your unique strengths and create positive change.
As I am trained in using a range of therapeutic approaches, I am able to tailor my approach based on your individual needs and goals. I work extensively with attachment styles, origin stories, core self-beliefs, narrative therapy and inner child work. Together we will find a way that works best for you.
I invite you to reach out and schedule a free 30-minute initial online session, where we will meet equally unknown to each other, ready to explore the very first question: 'what brings you here today?'. I look forward to exploring your story alongside you, and what it is you are hoping for, as you take this step.
Training, qualifications & experience
- I hold a post-graduate Level 5 Diploma in Integrative Psychotherapeutic Counselling accredited by the UK’s Counselling and Psychotherapy Central Awarding Body (www.cpcab.co.uk)
- I hold a BSc from University College London (UCL)
- I am a registered member of the British Association for Counselling and Psychotherapy (registration number 390154) and adhere to the BACP Codes of Ethical Practice (www.bacp.co.uk)
- I am insured and in regular professional supervision, which ensures the highest standard of support for clients.
- I continually carry out further professional development.
- I am experienced working with adults and young adults, in agency and private settings, working across a range of issues, including: anxiety, stress, depression, health anxiety, self-esteem, loneliness, divorce, separation, relationship difficulties, low mood, body image, suicidal ideation, parenting, panic attacks, emotional regulation, grief and loss, and managing change.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Free initial telephone or online session
Concessions offered for
Additional information
I offer one-to-one online therapy for adults. Each session is 50 minutes.
I provide therapy at a reduced rate for a limited number of clients on low income, who are not able to afford the full fee. Please get in touch to find out more.
If you would like to experience what it might be like for us to work together, please get in touch to set up an initial free 30 minute call.
