Sacha Allistone

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Pronoun: she
Available for new clients
Available for new clients

This professional is available for new clients.

Lewes BN7 & London SE1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

We will all encounter challenges during our lives. It can be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life.

We can work together to lead you to a deeper understanding of yourself and how your past experiences have shaped you, bringing into the open the patterns that hold you back. My role is to provide a safe space where all your thoughts, feelings and fears are welcome, and to offer tools that can enable you to work through these problems.

Within the context of a safe and empathic relationship, we will work together to make sense of your world, exploring your hopes and fears, and empowering you to make better choices. The ideal outcome is that you develop a strong sense of self that you can always rely on, allowing you to move into a more balanced and harmonious life.

Training, qualifications & experience

My core training is in Psychosynthesis, which is a holistic and integrative model. It sees the person as a whole: body, mind, feelings and spirit, and takes into consideration all human needs, from the basic psychological needs for security, love, relationships, respect and recognition, to the needs for meaning, higher values and self-actualisation. 

What I can help with:
Abuse, Addiction(s), Anger Management, Anxiety, Depression, Dissociation, Eating disorders, General counselling, Identity problems, Loss, OCD, Personal Development, Post-traumatic stress, Relationships, Self Esteem, Stress, Womens Issues

Post Graduate Diploma in Psychosynthesis Counselling at the Psychosynthesis Trust,

Types of therapy:
Behavioural, Creative Therapy, Gestalt, Jungian, Relational, Solution Focused Brief Therapy, Transpersonal

Clients I work with:
Adults, Young People

How I deliver therapy:
Long-term face-to-face work, Short-term face-to-face work Skype

Member organisations

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy


Additional information

My standard fees per session, Monday through Friday are as follows:

I offer the first session at half price.

  • In Lewes
    £40 (9am to 5pm) £45 (5pm to 8pm)

  • In London
    £45 (12 to 5pm) £50 (5 to 8pm)

Further information

If you would like to get in touch, you can either email me or call me for a chat. If I am unavailable, please leave a message or alternatively you can text me. I will get back to you as soon as I can. I look forward to hearing from you.

Lewes, East Sussex, BN7

92-94 Tooley Street, London Bridge, London, SE1 2TH

Type of session

In person

Types of client

Young people (13-17)
Adults (25-64)
Older Adults (65+)

Additional languages


Sacha Allistone
Sacha Allistone