Ruth Grouden MBACP ...European Diploma in Counselling and Psychotherapy
Hello and welcome ,
Do you have a feeling that things in life are not going well , not quite right at the moment and you find it difficult to share /expose this to friends or family ?. Are you feeling anxious or depressed about something? Maybe you are feeling stressed ,upset about past or current events which are affecting your life / way of being now ?
Getting in touch with me will be a good place to start on your road to recovery/self discovery and together we can work towards peace of mind.
My aim will be to help you get the best out of your life and encourage you to reach autonomy.
I have 20 years experience and the ability to help with a wide range of issues including anxiety and depression, stress or despair . I also specialise in bereavement counselling and understand the feelings that loss can bring.
I provide a calm, comfortable, safe space for you and will help you explore your feelings and guide you on your journey to reach your goals and find ways to manage what you are experiencing.
I am a Humanistic Counsellor specialising in Person Centred/ /Integrative Counselling Therapy. I provide a safe haven for my clients to explore their lives and situations in complete confidentiality. In this space you can be heard by me in a totally non judgemental and empathic way and feel safe to express yourself freely .
All you will need to do is contact me to have a brief conversation about what it is you would like to achieve from counselling and then we can set a date and time.
I am also aware that some people may find it difficult or stressful to leave the privacy of their own homes to see me therefore I have also set up an online (skype) counselling service. I have found that this service has provided a safe route for many of my clients who like to cross dress but do not feel at ease leaving the security of their homes.
Please look at my website for more details about this.
Training, qualifications & experience
I have a European Diploma in Counselling and Psychotherapy.
I have 20 years experience and for 16 years I have had my own private practice. I have also facilitated groups in self empowerment /self awareness and self discovery . I have guided people on their journey to reach peace of mind and equilibrium/ balance.
I have also worked as a lecturer / tutor of Counselling and Psychotherapy for the CPCAB at a local college for many years which I thoroughly enjoyed and embraced being a part of.
I believe that students training to be counsellors themselves can benefit immensely from sessions with me because of my experience in this department.
I am also a qualified bereavement counsellor and understand what loss can bring and how grief can affect our lives.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Other areas of counselling I deal with
I am providing an online service specifically for people who find it difficult to leave the comfort of their own home. I am aware that someone, for instance, suffering with agoraphobia would find this a beneficial outlet. People who find it difficult to get about due to physical disability /wheelchair access etc may also find the "Skype" way a great asset.
I am also aware that cross dressers /transvestites who want to "dress " for their counselling sessions may feel more comfortable from the safety of their own homes / private spaces therefore Skype could be invaluable.
Individual Counselling - £50 for 1 hour
Student Counselling - --£40 for 1 hour
My online (skype ) counselling service is also a perfect route for anyone living abroad (ex -pats ) who would like therapy but find it difficult to find an English speaking counsellor in their country of residence .
Please contact me or view my own website for details about this service ..ruthcounsellingbromley
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I can be contacted on weekdays between 9am to 9pm by telephone. I will answer emails as soon as possible.
Types of client
|Employee Assistance Programme|