Ross Montgomery


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This professional is available for new clients.
This professional is available for new clients.
About me
Hello, I'm Ross, an accredited Cognitive Behavioural Psychotherapist. I provide a compassionate and supportive space to help you navigate and process life’s challenges. Together, we will explore patterns of thoughts, feelings, and behaviours that may be holding you back, using evidence-based tools and strategies for lasting change. My approach integrates compassion-led techniques that foster resilience, empowering you to face difficult emotions and situations with clarity.
CBT is time-limited and tailored to your pace, ensuring you feel fully supported throughout. Together, we will set goals and work to develop the tools and insights to continue your recovery after our sessions together.
Training, qualifications & experience
As a BABCP-accredited therapist, I am committed to providing high-quality, evidence-based care, with a strong focus on sustainable, positive change. I am also a musician, mindfulness practitioner and trained meditation instructor, with a personal interest in the Internal Family Systems (IFS) model.
Qualifications include; an MSc in Psychological Studies (University of Glasgow), an MA in Performance (Royal Conservatoire of Scotland), a Postgraduate Certificate in Counselling Skills (Abertay University), a Diploma in Meditation Instruction from the British School of Meditation and a Postgraduate Diploma (Level 2 Hi-Intensity training) in Cognitive Behavioural Psychotherapy (UWS).
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Concessions offered for
Additional information
Concessionary rates are available for job seekers, professional musicians, and students.
When I work
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Further information
I offer both online and in-person sessions at my clinic in Blairgowrie, with limited evening availability. Please feel free to get in touch for more information— it'd be great to hear from you.