Ros Denby

Name: Ros Denby
Address: Appleby-in-Westmorland, Cumbria, CA16, GB
Telephone: +447496089003
Price range: £50.00 per session

Heart to Nature - BA Hons, PgDip, PGCE, Dip (LEAP Equine)

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Appleby-in-Westmorland, Cumbria, CA16

Accepting new clients

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About me

Heart to Nature - Counselling for women only with Ros Denby an experienced psychotherapist who specialises in working with women's issues and offers a safe, professional and nurturing experience in a beautiful natural environment.

Sometimes life can seem confusing and difficult and sometimes you know you need someone to talk to.

When you're not sure where to go next and when your friends or family aren't enough to provide you with the support and empathic understanding you really need; that's when counselling can help enormously.

This is where counselling can support you and working in a beautiful and therapeutic setting, I can help you to work out how to move onwards with life on a healing journey.

You may be experiencing anxiety or panic or struggling with trauma related difficulties. You may be feeling down and sad or have loss and grief making life tough for you. You may be finding it difficult to let go of worries from the past or thinking about struggles into the future and looking to find answers which can help you to move forward.

I can help you by offering you a safe space to reflect and locate those feelings which are making life hard. I will offer you empathy by standing alongside you and being with you as you explore what this means for you. I will offer you trust and honesty and will not judge you in any way. I will honour who you are and support you to make choices and changes which will help you to become the best version of yourself and find some peace and calm in your life.

This may be room based conversation in the relaxed space of the log cabin in front of the wood burning stove or it may be outside therapeutic activity; spending reflective time in the space and natural environment. We may engage with the horses or the other animals (Pygmy goats, sheep, hens, dogs) in a therapeutic sense depending on whether this feels an appropriate way forward. How we do things will depend entirely on you and what you feel is comfortable and safe.

The tranquillity of the space in which the therapeutic conversation will take place will support you as we explore whatever is alive for you in a secure and protected process.

Open views cascade up to the horizon of the Northern Pennines with nothing but rolling countryside as far as the eye can see. The views are immense and healing in their own right. You will feel the beauty and the strength of the environment as soon as you arrive and as your healing journey begins.

Please note I only offer face to face work - not online or telephone.

Training, qualifications & experience

I am a fully qualified Counsellor or Psychotherapist - for me, the two titles are interchangeable because the way that I will stay alongside you is in, an entirely person centred way.

I have a Post Graduate Diploma ( University of Cumbria, Level 7) in Person-centred Counselling / Psychotherapy and use this as the basis of my approach in my therapeutic work. I also am a fully qualified Equine Assisted Psychotherapist as a further qualification and am a graduate of LEAP Equine and as such can work with horses and other animals in a therapeutic sense where this feels appropriate.

My role is to help you learn more about yourself and be your mirror as you look to find your truth. I will stay alongside and observe, reflect and reframe what is happening for you so that you can become more aware of who you are and understand yourself more which will help you in your search to find balance and harmony.

My approach is trauma informed and builds on well researched and evidenced work around the latest innovations in neuroscience and psychological understanding. Many people are carrying trauma in their lives and this can range from a single traumatic event to many compounded effects over their lives. I can support you through this as you work through your difficulties and help you find peace and balance alongside me as counsellor facilitating this process.

I will be with you as you start to think about your life and what is happening for you. I will never tell you what you should do or advise but rather be with you as you start to make changes to your own life.

Some of the time we may be in the cosy log cabin in front of the wood burning stove. Some of the time we may be talking together inside or outside in the environment just walking and talking and if it feels appropriate we can include the horses and the other animals where this may enhance the therapeutic process. It really depends on what you would like best and we can talk about how this looks as time moves along. Your voice is always the most important when it comes to deciding how the therapeutic journey progresses.