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About me

Thank you for taking the time to read my profile.
Everyone is unique and no single approach is sufficient. I work in an eclectic way, incorporating and integrating principles from different psychological modalities and approaches.

I offer a free consultation session lasting up to 30 mins. My hope is that this space and time will give us the opportunity to talk and to get a sense of whether we can work together in a therapeutic way. Please note: There is no obligation to proceed with therapy after the consultation.

I work with individuals (16 years old and older), couples and groups, I offer short, medium and long term/open ended sessions. I work Face to Face, via Skype, video conferencing and Structured Telephone sessions.

Please either email me or call me to arrange for a free consultation session.

I work with people who experiences a variety of conditions such as: anxiety, depression, relationship issues, etc. - see below for a detailed list.

Training, qualifications & experience

  • Master Contemporary Person Centred Psychotherapy and Applications
  • Postgraduate Diploma Advanced Practice of Cognitive Behavioural Therapy
  • BSc Honours in Psychology

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive analytic therapy (CAT)
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Couples counselling
  • Dialectical Behavioural Therapy (DBT)
  • Dynamic Interpersonal Therapy
  • Existential therapy
  • Family/systemic therapy
  • Group therapy
  • Human Givens psychotherapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Psychoanalytical and psychodynamic
  • Psychosexual therapy
  • Schema Therapy
  • Transactional analysis
  • Transpersonal psychology


Additional information

Student Rates:  Yes

Low cost Counselling: Yes

Individuals: £50

Couples: £70


Availability: Video Counselling: Zoom, Skype, WhatsApp by mutual agreement, Telephone and Face to face sessions available.

18 Barton Close

Type of session

In person
Home visits

Types of client

Young people
Older adults
Employee Assistance Programme

Languages offered



Rookhaya Gray  UKCP Reg, MSc Therapist, BSc (Hons), PgD CBT, EAP Counsellor

Rookhaya Gray UKCP Reg, MSc Therapist, BSc (Hons), PgD CBT, EAP Counsellor