Robert Lee MBACP - Counselling Changes Lives
Robert Lee Offering Face to Face and Telephone Counselling Nationwide
Would you like to shine and reach your full potential?
Suffering from Depression or Anxiety?
I believe you are the sunshine of your life but sometimes life’s challenges prevent us from being just that. It is difficult to shine, love ourselves, when we feel depressed or suffer from so much anxiety it stops us from functioning fully. Is it a continual battle to face each day? Sadly, your depression or anxiety may be affecting the quality of your relationship with your partner, family or friends, even work could be a challenge to face daily.
Making the first move - part of in the healing process
Check out my website counsellingchangeslives.org if you think I can support you, simply get in touch. Sometimes making the first move is the most difficult but it is also the first sign of your autonomy and willingness to look after your own needs.
Counselling is a talking therapy!
Through a compassionate and therapeutic relationship, I offer the freedom to talk and explore any aspect of your life without fear of judgement. In this safe and confidential environment, you can be you! Would you like to know more about counselling? Please do check out the video where a client of mine talks about her counselling experience. View at: counsellingchangeslives.org
Depression - that feeling of despair
Depression is not something minor or trivial. It is a real illness with symptoms. If you are suffering from depression, you might have feelings of hopelessness, a state of unhappiness or simply want to shut yourself off from the rest of the world. You might be experiencing an overwhelming sadness which does not go away. Through counselling by sharing your feelings your burden may become lighter. I can support you to make sense of your world. With this greater understanding you may enable yourself to cope with your current state of depression.
Anxiety - feelings of unease and worry
Are your feelings of anxiety affecting your daily life? When we suffer from anxiety we have feelings of unease or worry which we cannot seem to control. Anxiety can result in panic attacks, overwhelming physical sensations which are difficult to manage. Of course, everyone from time to time suffers from anxiety however when anxiety impacts on our daily life even starts to consume us, we may feel unable to fully function.
Want a better insight into Counselling?
As mentioned above, I recently made a video with a client who wanted to give others a better insight into her counselling experience. It also provides an idea of what to expect from counselling and me. You can watch it at: counsellingchangeslives.org
Here to listen, here to help
Please do not hesitate to contact me if you would like to discuss any aspect of counselling further or how I might be able to support you. I can offer you an initial consultation session free. Simply call, text or email me and I will do my best to respond to you within 24 hours.
Training, qualifications & experience
I am a qualified and BACP registered counsellor with qualifications from the University of Chichester in Humanistic Counselling.
I specialise in Person-Centred therapy although I also have a diploma in NLP (Neuro Linguistic Programming).
Like many counsellors, I came to counselling later in life. I recognised that people were always at the forefront of my working life, having worked in people led industries. I am also the director and founder of a social enterprise and not for profit community interest company, UK 8020 CIC. Counselling Changes Lives is part of our community projects.
My counselling experience varies across all ages and has included working with young adults in education and community projects.
I acknowledge you are unique and through your own creativity you will find solutions and a greater understanding of yourself to make the choices to live life to the full. This understanding of the human spirit is something that has made a noticeable impact on me throughout my career. I am, as a counsellor simply a facilitator and supporter of the choices that clients freely make to be the person they want to be.
Please do get in touch if you would like to make an investment in your own future well-being.
Counselling Changes Lives
Counselling services for: Chichester, West Wittering, East Wittering, Bracklesham Bay and for the people of West Sussex and Hampshire.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Bipolar disorder
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
We are a not for profit organisation and provide affordable counselling. We have a standard fee but do offer reduced fees for those on low incomes. We are pleased to offer a free 30 minute initial consultation to give you the opportunity to discuss fees and your requirements. You can ask questions and use the opportunity to see if we can work together. Please feel free to contact us to discuss your requirements further or book your free consultation session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Everyday by appointment including Saturdays and Sundays, 9am - 9pm
Types of client