About me

I have been offering counselling and psychotherapy to individuals for 20 years.

Top priority for me is whether you feel you can talk to me. I meet all sorts of people and I try to help everyone I see feel accepted enough to allow us together to explore whatever needs addressing.

Please feel free to call me first, or just send an email or text.

Training, qualifications & experience

Occasional My first degree is a BA in European Studies, for which I studied French, German, Politics and Economics at Loughborough University (1974 – 1978).

After university I did a one-year Postgraduate Diploma in International Marketing at North Staffordshire Polytechnic in Stoke.

I decided to take a completely different turn in my late 20’s and went to music school in Leeds: I attended Leeds College of Music (1986 – 1989) and took the 3-year degree course in Jazz and Contemporary Music. I had to deal with a life-changing shock during this period, which I won’t go into here. I eventually followed up this course with a one-year jazz course in Wakefield in 2000, and gained a diploma in jazz improvisation. The qualification is called Licentiate of the Guildhall School of Music and Dance. I still play jazz in my leisure time, when I am not doing counselling and psychotherapy.

When I got interested in counselling and therapy in my mid-30’s, I first did a 10-week introductory course(1992), followed by an RSA Certificate in Counselling Skills, at the Swarthmore Centre in Leeds (1992 – 1993).

I then trained at Park Lane College for 3 years and gained a Diploma in Therapeutic Counselling (1993 – 1996).

After that I did another year at Leeds Metropolitan University which converted my diploma into a BSc degree in Therapeutic Counselling (1997 – 1998).

I attained BACP (British Association for Counselling & Psychotherapy) Accreditation in 1998.

In 1999 I gained a certificate in therapeutic groupwork from Group Analysis North, which was a one-year course (1998 – 1999).

In 2011 I successfully applied for status as Senior Accredited Counsellor/Psychotherapist with the BACP.

2014: Certificate in Couples Counselling with Leeds Psychotherapy Training Institute.

I am registered on the BACP Register of Counsellors and Psychotherapists, certificate number: 6161

Continuing Professional Development

Each year I do various activities that contribute to my continuing professional development. These include one-day seminars or lectures on a whole range of topics to do with therapy and life. I don’t want clutter this page with a long list of what I have done over the last 20 years, but I will mention a couple of highlights:

Two 12-week psychodrama groups in Bradford, with Aggi Jakubska
A one-day psychodrama course with David Brazier
Various seminars at the Harry Guntrip Trust in Leeds, with Ronald Britton, Patrick Casement, Adam Phillips, and many others.

The work I do in co-counselling – both the time I focus on myself and when I teach co-counselling to others – is very important for my ongoing personal development.

Occasional shamanic work, for another angle.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with

Other areas of counselling I deal with

I may be able to help you if you don't know what you need to address, but you know you want to talk to someone.

Therapies offered

  • Couples counselling
  • Existential therapy
  • Gestalt therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Psychodynamic therapy

Photos & videos


Additional information

Fees and times

NB. See my money-back guarantee on my website.

Sessions for individuals and couples:
Regular weekly sessions last 50 minutes, and my fee for this is £70 per session in the daytime (until 6.00pm).
If your appointment starts at or after 6.00pm it costs £80.

The initial session lasts an hour and a half and costs £100 (£110 if starting after 6.00pm).


Monday to Friday, 9.00am - 9.00pm

Oakwood House
637 Roundhay Road
West Yorkshire

Type of session

In person

Types of client

Older adults
Employee Assistance Programme

Key details

First floor office, up two flights of stairs (2x14 steps).


Richard Mills

Richard Mills