Renata Paczkowska-Counselling and Outdoor Therapy. BA (Hons), MBACP
Sometimes the vortex of everyday life can be overwhelming, and guilt becomes unbearable. Feeling isolated, no time to really see how you feel and what is important to you. Tension, heavy weight, unanswered questions, constant rush and running.
Perhaps gentle and empathetic therapeutic support when searching for peace and fulfilling your own needs is a way to drop the baggage.
Counselling and outdoor therapy with me
Does it feel like endless pressure and a need for rest? Lack of connection with your body, mind, and emotions? I bring in mindfulness and awareness of the body, which can be used in everyday life to recognise your feelings and help to relax. I can support you in unlocking and understanding your emotions, using creative and imaginative ways of working in our sessions together.
With years of personal development, combined with academic study and experience in working with sexual abuse and anxiety. I provide compassionate and nurturing support and aim to establish coping strategies.
I offer face to face sessions, outdoor counselling in agreed natural surroundings as well as online counselling. I provide both, long and short-term counselling sessions, I work with adults and young people 16+. I am bilingual working in both English and Polish.
Getting in touch
You can either email or message me to book the first session. If you have any questions, get in touch to set up a free, no-obligation 15-minute initial consultation. During the phone consultation, we can speak and see if the way that I work suits you at this time.
Training, qualifications & experience
- Member of the British Association for Counselling and Psychotherapy (MBACP)
- BA (Hons) in Integrative Counselling
- Foundation Degree in Person-Centred Counselling
- Certificate in working with survivors of sexual abuse
- Certificate in Online and Telephone Counselling
- Introduction to walk and talk therapy (outdoor counselling)
- Consultations in supporting parenting course
My interests and what I draw from:
Bodyfulness, Mindfulness, Meditation, Nonviolent communication.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
I have availability on weekdays & Saturday, evenings as well as during the day.