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About me

Stepping Stones Counselling and Psychotherapy Limited is an established business since 2017, providing counselling, psychotherapy, EMDR, Mindfulness, hypnotherapy and CBT across the South East, for clients experiencing a wide variety of presentations as well as across the world for online clients.

Stepping Stones was founded by Rebekah, who is a Psychodynamic Psychotherapist, Certified EMDR Therapist, ACTO Approved Online Psychotherapist, who additionally offers Mindful Meditation as a Mindfulness Instructor. Mindfulness is being used more widely as this method of support at times of emotional stress becomes more well understood and accepted within societies and cultures. From additional systemic and trauma training, Rebekah also offers couples counselling and specialised trauma therapy. Online therapy includes email, IM and webcam sessions which are all provided via secure, encrypted platforms.

Rebekah has over 28 years of professional experience in working with people experiencing mental health difficulties within the NHS, supporting people from a wide variety of contexts and with a mix of different issues. Since retraining as a therapist, Rebekah has particularly specialised in working with emergency service personnel, as well as those who have experienced a range of life traumas and mental health challenges. Rebekah offers EMDR therapy, which can be used to reprocess trauma, phobic reaction and a variety of mental health issues with very good effect.

Rebekah has experience of working with students to university level and is a qualified teacher. She offers reduced fee sessions for trainee counsellors. Rebekah teaches on Level 2 and Level 3 Counselling Skills courses for an organisation in Sussex and additionally offers training around well-being and mental health for a variety of organisations and businesses throughout the UK, including in EMDR.

Rebekah is joined by a number of qualified therapists, who together offer a range of specialities including couples/families work, CBT, Hypnotherapy, specialist therapy for working with those who have addictions, Trauma Focused Therapy and solution focused therapy.

Face to face sessions are held in Worthing and Haywards Heath. Rebekah has an additional clinic in Central London.

Stepping Stones therapists generally work in a '12 session model' but all decisions surrounding duration of sessions will be agreed in the assessment session, with both short and long term therapy being possible. Sessions last for 50 minutes and are payable at the time of the session.

Our approach to therapy enables each client, as an individual, to process and work through thoughts, patterns of behaviour and life challenges, as well as meet times of crisis with a reflective mind.

Our work with people is focused upon enabling them to develop and improve their quality of life, and explore any problems and difficulties, whatever they may be caused by.

Life's stress can derive from a wide variety of sources including relationship difficulties, work pressures, family histories and dynamics, as well as social anxieties, self-esteem and image issues and other mental health difficulties. Human experience also often involves trauma and bereavement, which, when unexplored, can lead to noticeable relational difficulties in all manners of life, not just with those we are closest to.

The Team at Stepping Stones

All therapists working alongside Rebekah at Stepping Stones are fully qualified and registered with an accrediting body. Each therapist attends regular supervision specific to their specialty as well as group supervision at Stepping Stones which is led by Rebekah.

Training, qualifications & experience

Rebekah leads a team of highly trained therapists, and holds the following qualifications herself which enable her selection of only the best therapists to work within the Stepping Stones team:

  • Doctorate in Psychotherapy Studies - UCLan (current)
  • Diploma in Supervision - The Grove Training
  • Diploma in Trauma Therapy - The Grove Training
  • ACTO approved Diploma Online Counselling - OCST
  • Level 3 Award in Education and Training (AET) (RQF) - Big Teacher
  • MSc Psychotherapy with Merit - University of Brighton
  • EMDR Training Levels 1, 2 and 3 - EMDR Centre, London
  • Diploma in Supervision Studies with Distinction - OCN
  • PGCert Systemic Approaches with Individuals, Couples, Families with Merit - Tavistock Clinic, London
  • PGDip Psychodynamic Psychotherapeutic Counselling with Merit - University of Brighton
  • Advanced Mindfulness, Meditation and Relaxation Instructor (PGDip) - SMART Foundations
  • Degree modules in: Child Development and Psychological methods and research

Rebekah is additionally:

  • Registered as Police Care Champion, UK
  • Registered and accredited with UKCP as a Psychotherapist
  • Registered with BACP.
  • Registered and accredited with NCS, working towards senior professional accreditation
  • Approved by ACTO as a Professional Online Therapist

Rebekah and the team offer a specialised service to all Ambulance, Police and Fire personnel, based around the 12 session model.  This is based upon her own experience of working with and alongside these service personnel within her own NHS career, but also from being married to a Paramedic for many years.

The Team at Stepping Stones

All therapists working alongside Rebekah are fully qualified and are members of an accrediting body. They are all insured and regularly attend supervision, both individually to ensure their speciality is maintained, and also as a group at Stepping Stones.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Rebekah and her team specialise in working with 999 staff, whether ambulance, police or fire.

Rebekah also has experience in working with clients who have Misophonia.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Dialectical Behavioural Therapy (DBT)
  • EMDR
  • Family/systemic therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Play therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis

Fees

From £40.00 to £60.00

Concessions offered for

  • Keyworkers
  • Low income
  • Students
  • Trainee counsellors

EAP/Health Insurance Providers

  • BUPA
  • AXA PPP
  • HealthAssured
  • Aviva
  • Saga
  • Vitality
  • WPA

Additional information

£40 - £60 for a 50 minute individual session 

£55 - £75 for a 50 min couple session 

£40 for a 50 min student counsellor session

£50 for a 55 minute supervision session with Rebekah

All 999 and NHS staff receive sessions at £35 per session

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Worthing
West Sussex
BN11

Hurstpierpoint
Hassocks
BN6

Type of session

In person
Online
Phone

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Organisations
Employee Assistance Programme

Key details

DBS checked

Online platforms

VSee
Zoom

Supervision

In person supervision
Online supervision
Telephone supervision

Rebekah is a practicing Psychodynamic Psychotherapist, who offers supervision. She is an experienced Mentor and Tutor in the Counselling Profession.

View supervision profile

Rebekah Golds-Jones, Manager of Stepping Stones Counselling & Psychotherapy Ltd

Rebekah Golds-Jones, Manager of Stepping Stones Counselling & Psychotherapy Ltd