Becky Stewart (BA Hons, PG Dip, MBACP) Room to Explore

Becky Stewart (BA Hons, PG Dip, MBACP) Room to Explore

Loughton
IG10

07773771217 / 07773771217

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About me

I was drawn to psychotherapy as a way of helping people improve their quality of life so they feel less troubled or overwhelmed by the difficulties they are facing.

I offer sessions on Saturday mornings and weekday evenings.

My goal is to provide a warm, safe space to enable you to get to the heart of the problem that brings you to therapy.

I have a flexible approach. Everyone who comes to counselling has their own story and challenges. Some people find that talking through an issue works well for them. Others find that using art, the imagination or imagery work is more helpful.  Our job is to find out what works for you.

You may be worried about sharing what's troubling you or feel that your issues aren't bad enough for therapy - that others are worse off than you. That isn't true: whatever is troubling you matters because it's having an impact on your life.  I am here to help you explore it and make sense of what's going on.  We will work together to help you feel better equipped to make choices or changes that work for you.

I work with individuals and offer both time limited (usually around 12 sessions) and longer term open ended therapy.  Sessions last 50 minutes and are usually weekly.

I am a registered member of BACP: I abide by their code of ethics and I have regular supervision and additional training to support my work as a therapist and keep my skills and knowledge up to date.

To get started, you can either email me becky@roomtoexplore.co.uk or call 07773771217 to set up an initial session where we can talk about your needs and see if we would like to work together.

Training, qualifications & experience

I have a Postgraduate Diploma in Psychosynthesis Counselling from the Psychosynthesis Trust, validated by the University of East London and accredited by the British Association for Counselling and Psychotherapy (BACP).

I have completed additional training in Cognitive Behaviour Therapy (CBT), completing CBT with Heart: Foundations of Cognitive Behaviour Therapy.

Member organisations

BACP

Accredited register membership

Fees

I charge £50 for a 50 minute session.

Further information

The closest tube is Loughton on the central line - it is about a 10 minute walk.  Alternatively, I am close to stops on bus route numbers 20, 397 and 549.

There is also free on street parking.

Maps & Directions

Loughton, IG10

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: No

Please note that there is 1 flight of stairs to reach the counselling space.

Availability

Saturday mornings and weekday evenings.

Types of client

Adults
Older adults