Rebecca Nash - Psychotherapy & Counselling. MA, PgDip, MBACP
*Covid-19* Feeling anxious, overwhelmed and helpless because of the COVID-19 situation? I offer video and phone sessions at a discounted rate at flexible times. Even if it's a one-off support session don't hesitate to reach out in this uncertain time.
We can all go through times in our lives when we feel it would be beneficial to talk to someone. Perhaps you are experiencing anxiety or depression, negative thoughts are hijacking your mind or your relationships are suffering. Whatever it is, you may feel you will benefit from some support. Whatever your reasons for seeking therapy; they are valid.
Welcome, my name's Rebecca. I am a qualified and experienced Integrative Psychotherapist working in Bank, London. I offer you a safe, confidential supportive space to explore your difficulties and feelings.
What Can Therapy Help With?
As individuals we all experience difficulties at some stages of our lives. Counselling and Psychotherapy can help you find ways to manage problems and crises. It can help you come to terms with issues from your past that are still burdening you in the present and it can you a stronger sense of who you really are.
Some of the issues my clients face are-
Anxiety, Generalised Anxiety Disorder, Depression, Feeling Sad, Stress, Loss, Bereavement, Relationship and interpersonal difficulties, Self-Esteem, Anger problems, Addiction.
How I work-
To me everybody is unique, we all have our own experiences of life with all its traumas, conflicts, dilemmas, and aspirations. Life can often be difficult to talk about and can vary from day to day anxiety to more difficult situations. Therapy allows you to make sense of these experiences no matter their size, and speaking to someone trained to really listen can help you express those feelings in a private safe space.
Throughout, we would work together to identify patterns between present and past as they arise. I work with you by working towards understanding the roots of your current issues, rather than just focusing on treating the symptoms that they cause. This can enable you to work towards a more positive meaningful way of life.
I offer short-term (12 sessions), or long-term, open-ended psychotherapy. I work both face-to-face and Online.
What do you need to do to 'get started'?
1/ Call or Email me to set up an initial session.
2/ In the initial session whether Online or in person, we will talk about you, your background, and about what you would like to get out of counselling. It gives us the opportunity to get to know each other and explore counselling so that it is the right choice for you, with no obligation.
3/ If you're happy to continue we will arrange a second session either weekly/fortnightly.
For individual counselling sessions (50 minutes), fees are £70
I also am a recognised therapist with Vitality and Aetna.
Training, qualifications & experience
I am qualified as a Psychotherapist with a Masters in Psychotherapy and Counselling, a recognised UK Counsel for Psychotherapy (UKCP)accredited qualification.
I am a Registered Member of BACP and abide by the BACP’s Ethical Framework for Good Practice.
Regents University London - Masters in Psychotherapy and Counselling
Regents University London - Foundation Diploma in Psychotherapy and Counselling
Regents University London - Post Graduate Diploma in Psychotherapy and Counselling
University of Manchester - BSsc in Criminology and Social Policy
CPD in: Trauma, Bereavement, Depression, Suicidal Ideation, The 'Inner Critic', Working Online during a Pandemic, Suicide and more.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
For individuals, the fee is £70. Sessions last 50 minutes. Prior to a consultation, I offer a 15-minute phone call (free of charge) to discuss any questions or concerns you may have and arrange an initial session. I am also a Vitality and Aetna recognised Psychotherapist.