I am a qualified and experienced counsellor and personal coach offering a supportive and trusting environment for you to explore your past or current thoughts, feelings and behaviours without judgment or criticism.I aim to create awareness and understanding of yourself and your issues and where appropriate your goals. I can work in the short term which is helpful when focusing on a single issue and in the longer term which can enable deeper more reflective changes and awareness to be made.
I am a member of the British Association for Counselling and Psychotherapy (www.bacp.co.uk) and Association for Coaching (www.associationforcoaching.com) and adhere to their Ethical Frameworks. I am insured and hold an enhanced DSB disclosure. My work is supervised and I undertake regular professional and personal development.
Training, qualifications & experience
I have been practicing as a counsellor since 2010 and have a First Class Honours degree in Counselling and a Foundation Degree in Humanistic Counselling. In 2014 I trained as a personal coach and have a broad spectrum of techniques to draw on to provide the best support for you whilst respecting your uniqueness.
I work with adults and young people exploring a variety of issues such as: goal setting and attainment, anxiety, depression, stress, self-harm, dependency, abuse, anger, illness, trauma, relationships, loss, bereavement, addiction and self-esteem with the aim of creating awareness and choices for you to experience a happier and more satisfying way of living.
Areas of counselling I deal with
- Anger management
- Carer support
- Child related issues
- Domestic violence
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Pregnancy and birth
The first appointment is £25 with further sessions at £45.
Discounts are available for counselling students.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments are available Monday to Friday 8am to 8pm.
Types of client