40 Crawford Road
Kingcup Avenue
Hatfield
Hertfordshire
AL10 0PE
Hemel Hempstead
Hertfordshire
HP2
07793 141 547
Rebecca Adlington
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Email meAbout me
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
I work with individuals and families across the lifespan and have extensive experience of working with children with emotional well-being difficulties, behavioural difficulties, and trauma. I also have a special interest in working with people with long-term health conditions.
Training, qualifications & experience
I am a qualified clinical psychologist with 7 years post qualification experience. During this time I have worked in a range of settings including adult mental health, clinical health psychology, trauma and bereavement, early intervention services for children, as well as working privately with a range of presenting difficulties including anxiety, low mood, OCD, trauma, phobias and panic.
I have additional training in the areas of cognitive behavioural therapy, acceptance and commitment therapy, and EMDR.
Areas of counselling I deal with
- Abuse
- ADHD
- Anger management
- Anxiety
- Attachment disorder in children
- Behaviour problems
- Bereavement
- Bipolar disorder
- Bullying
- Cancer
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression
- Depression and anxiety in children
- Dissociation
- Feeling sad
- Generalised anxiety disorder
- Loneliness
- Low self-confidence
- Low self-esteem
- Miscarriage
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Phobias
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Seasonal affective disorder (SAD)
- Self-harm
- Separation anxiety
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Other areas of counselling I deal with
Other long term and life limiting health conditions including but not limited to pain conditions, heart problems, diabetes, and MS
Therapies offered
Fees
£110 for an initial assessment
£100 for ongoing therapy
£85 for telephone or Skype sessions
Further information
I have clinic rooms in St Albans, Hatfield and Hemel Hempstead and largely work evenings and Saturday mornings, though can offer some flexibility for week day appointments.
Maps & Directions
Hatfield, AL10 0PE
Hemel Hempstead, HP2
Type of session
| Online counselling: | Yes |
| Telephone counselling: | Yes |
| Face to face counselling: | Yes |
| Home visits: | No |
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | Yes |
My home practice and clinic space in Hatfield are accessible spaces.
Types of client
| Children |
| Young people |
| Adults |
| Older adults |
| Families |
Supervision & training
I have completed BPS accredited supervision training at the University of Hertfordshire, and CYP-IAPT CBT supervisor training with Kings College London.
| Online supervision: | No |
| Telephone supervision: | Yes |
