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About me

I am a qualified Integrative psychotherapist counselling and coach. I offer therapy in a safe and confidential environment, where you can be heard and respected with non- judgment to your personal culture values.

As a Integrative Psychotherapist Counsellor and Coach, I bring with me years of personal knowledge and experience to tailor your therapy sessions. I believe everyone is a unique individual and has person preferences.

Having personally experienced my own challenge in life over the years, where I had to juggling with work, home life balance became challenging and lead to my metal breakdown. These experience later led me to my journey of personal development to higher education and become a therapist to enable my life and others. These personal experiences I feel has enhance my skills to being a better lister and communicator with a non-judgmental, empathic and compassionate to understanding people challenging issues and trauma.

This process has helped me value how relationship is at the heart of the therapeutic process, as well as working collaboratively in order enhance and build one's self-esteem and confidence to manage or face personal issue, that trigger stress, anxiety, anger, depression, vulnerability, weakness or other mental health issues.

I am aware counselling is not for everyone, but if you find yourself looking at my profile and are curious. Then why don’t you contact me to gain some insight about your life. I believe we don't always have to deal with all the problem along. Taking professional help can change and enhance our life in a positive way.

I counsel in English, Gujarati and Hindi.

Training, qualifications & experience


PGC in Integrative Counselling and Coaching at University of East London
BSc Honours in Counselling (Integrative) with Psychotherapy
Diploma in Counselling with Psychotherapy
I am an Integrative Counsellor and Coach in therapy I use various approaches:
Person Centred
Cognitive Behaviour Therapy (CBT)
Rational Cognitive Behaviour Therapy
Mindful Focus Therapy
Mindful Relaxing Therapy
Systematic Therapy
Solution Focus
Multicultural Therapy

I am a member of the British Association of Counselling and Psychotherapy (BACP). I work within the code ethical values, principles and personal qualities demanded by BACP’s ethical framework to professional practice and have ongoing supervision as part of my professional development to my work.

I am also a member of the British Black & Asian Therapy Network (BAATN) that works in partnership to develop culture awareness to enhance & inspire culture work in therapy.


I have been working as counselling, coach, mentor over the many years, where I work with vulnerable children and adult to manage anxiety, trauma, depression, pregnancy antenatal and postnatal depression, trauma of IVF fertility treatment, relationship issue, miscarriage, abortion, loss, separation, suicidal and paranoid thought, dyslexia and schizophrenia mental health disorder. I have experience in working within the education setting, with various professional who deal with autistic disorder, global learning difficulties and depression and cultural clash. These lived working experience I bring to my therapeutic approach to tailor my work. Because I believe we are all unique to our culture background and family have our own unique characterise to how we manage life's challenges to the social world.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I specialise in multicultural marital relationship, culture clash, all which can create, anxiety, depression, suicidal. paranoid thought, hearing voices, sleepless night and also work with learning difficulties such as dyslexia, autism and other learning difficulties that effect self confidence and moving forward in life.

I also work with parents and family linked to pregnancy related issue, sexual issues, fertility, IVF  treatment, childbirth trauma, antenatal and postnatal depression, miscarriage, eptopic pregnancy,still birth, abortion and termination due to health or pregnancy issue.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Existential therapy
  • Family/systemic therapy
  • Human Givens psychotherapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Play therapy
  • Psychoanalytical and psychodynamic
  • Solution focused brief therapy

Photos & videos


Concessions offered for

  • Keyworkers
  • Low income

Additional information

Harrow - HA1 -- Fees £65
15minutes walking distance from nearest underground and over ground station: Harrow-on-Hill and Harrow & Wealdstone. There is free parking outside

I provide one to one, face to face therapy, telephone counselling and video call online therapy.

Each session will be 50 minutes and I offer short term and long-term therapy. The first initial session will establish our therapeutic relationship, to see if we are a ‘good fit’ to work together. The frequency of weekly, twice a week or monthly depends on you and your finical ability.


Counselling Weekday from Thursday and Friday 9am to 9pm

Offer Online telephone and video call counselling session

Further information

Group Workshop

I run small group workshop and intervention to manage anger, stress, anxiety and positive thinking.

Please contact me on 07932091507 or email on wellnessmatterworkshop@gmail.com for more details

United Kingdom

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Additional languages

Gujarati and Hindi

Rakshita Parmar MBACP Registered

Rakshita Parmar MBACP Registered