Rajni Knox - Integrative Therapist [MBACP]
I am an integrative therapist based in Twickenham. I am experienced in helping people through their difficulties in short term and long term therapy.
I believe that personal therapy helps people to reflect on how their experiences affect them and develop self awareness and emotional resilience in a safe and non-judgemental environment.
By working integrating different therapeutic models, I am able to work in ways that can empower people to be creative, challenge their current patterns of thinking and behaviour, and essentially adapt to the individual needs of each person.
Personal therapy can be a powerful way to explore confusing and overwhelming feelings. Sometimes coping alone can become a struggle and talking to friends and family may not be enough. However, speaking to a professional can enable the space to communicate freely and honestly. It is not always easy to acknowledge and confront the true feelings about circumstances we are faced with, and being in a therapeutic relationship can help to understand and be more accepting of the reasons for feeling as we do.
I have experience of working within the voluntary sector and am a registered member of the British Association for Counselling and Psychotherapy [BACP] www.bacp.co.uk
Training, qualifications & experience
Professional Diploma in Integrative Therapeutic Counselling
Advanced certificate in Counselling at Level 3
Counselling Skills and Theory at level 2
In addition to my main therapy training, I have participated in a wide range of shorter courses, workshops and seminars to further my knowledge and skills. Some of these are listed below:
Mental Health First Aid
Psychotherapeutic Issues with Cancer Patients
Working with Trauma and Addiction
Working with Anxiety
I also co-facilitate a monthly support group for people bereaved by suicide.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Behavioural therapy
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Existential therapy
- Gestalt therapy
I charge £35 for an initial consultation [50 minute appointment] and £50 for 50 minute appointments thereafter.
Concessional rates are negotiable. I offer reduced rates to students and there are limited spaces available for people experiencing financial difficulties.
You do not need to be referred by a GP to make an appointment. When you attend the initial consultation, we can discuss your needs and expectations. This will allow us to determine together if Counselling is suitable for you.
There is no obligation to take the therapy further. if you do however decide to proceed and feel that I am the right person for you, we can then organise a weekly regular day and time in which we could meet on an ongoing basis.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
10am - 11am Monday, Tuesday, Wednesday, and Friday Evenings from 7pm on Tuesday - Friday Saturdays: 11:30am
Types of client
|Employee Assistance Programme|