Rai Brady

Rai Brady

West Sussex

07555324066 / 07555324066

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About me

As an experienced counsellor, my aim is to work alongside you, in a non-judgemental way, enabling you to explore issues at your own pace.

My aims through therapy is to develop a therapeutic working relationship where you will have the time and space to process those difficult times, and gain confidence in your abilities to help you cope with life issues.

Psychodynamic counselling, simply put, as getting an understanding of your past, and past reactions to help unlock why you react the way you do, this in turn helps you to understand yourself and I use other therapeutic tools if needed, such as; Cognitive behaviour therapy, solution focused, and life coaching.

What I can help with:

Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Leadership coaching, Life coaching, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy:

Brief therapy, CBT, Cognitive, Creative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with:

Young Adults from the age of 18-25, Adults, Older Adults, Organisations, and Groups.

How I deliver therapy:

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Training, qualifications & experience

Postgraduate Diploma in psychodynamic therapeutic counselling

(Member of the British association of counselling and psychotherapy) - MBACP

I have worked extensively with people who suffer with feeling emotionally distant and closed off, have agoraphobia, and people who present with depression, anxiety, stress and past Traumas. I have experience with post-traumatic stress disorder, childhood sexual abuse, and identity issues, Health related issues, and career related issues and support people in caring roles.

I have worked in the NHS for fifteen years, as a specialist mental health worker, I have been counselling since 2013, working at a number of counselling services within the community.

Member organisations


Accredited register membership


£20 for the first assessment

Sessions agreed after initial assessment - £40

Further information

Will travel locally (no additional fee) for accessibility if the customer is unable to get to address due to disability or carer responsibility.

Maps & Directions

Worthing, BN13

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: Unspecified


I am available in the afternoons from 1:30pm - 8pm in the evening all weekdays apart from Wednesday when I can have morning clients.

Types of client

Young people
Older adults