Rada Graovac - MBACP ( Accredited & Registered)

About me

Hello my name is Rada and I’m an integrative Counsellor / Psychotherapist and EMDR trained therapist. We all experience times in our life when we could benefit from some space to talk and find a way through a crossroads.  I can offer a safe, warm and non-judgmental relationship whereby we can explore a way forward.

I am an experienced, fully qualified BACP registered and accredited Counsellor/Psychotherapist. I offer integrative therapy to adults with the aim of ensuring that I adapt to your unique and specific needs. Research suggests that the therapeutic relationship is the most important foundation to creating change and I endeavor achieve this by demonstrate high levels of warmth, empathy and acceptance.

Your concerns are paramount and I aim to focus on where your needs are, whether this is related to the present, past or future. I draw on a range of models such as: person centred, cognitive-behavioural  &  transpersonal therapies. I am also an Eye Movement Desensitization Reprocessing (EMDR) trained therapist; research suggests that this modality can be beneficial for trauma related events.

I am able to work with presenting issues such as anxiety , depression , trauma , grief , self-esteem etc. Additionally I hold a specialism in trauma : Acute Trauma / Post Traumatic Stress ( Single incident :Crime, accident , natural disaster) , Chronic (Repeated , prolonged trauma such as domestic violence and war) as well as Complex Trauma ( Relational, Developmental trauma,  abuse and Neglect).

I am able to offer both short and long term work. It’s usually helpful to review our work after 6-sessions to ensure that we are meeting your needs appropriately.

I adhere to confidentiality and safeguarding policies. I also hold an up-to-date DBS/CRB check.