About me

Hello, I’m Rachel, a qualified person-centred counsellor and cognitive behavioural therapist.
I understand the most difficult challenge can be the thought of starting counselling and wondering how it will benefit you. Perhaps you are struggling with anxiety or depression, experiencing difficulties in relationships or suffered a loss or tragedy. Whatever the reason you are looking for counselling, I would like to reassure you, you are not alone.

Within the Person-Centred approach, no advice or opinions will be offered, giving you an opportunity to gain clarity as you are supported to explore and make sense of often conflicting thoughts and feelings. I offer a warm, empathic and safe environment for you to explore your issues, doing so at your own pace, in your own time without judgements.

I will always be led by you with whatever issues you would like to explore within the session, which enables a trusting relationship to develop, which is of paramount importance for counselling to be effective and enable change within you. I passionately believe that everyone should have a safe space to be heard and acknowledged and I understand the importance of choosing the right therapist who you feel comfortable with.

I hold a BA in Counselling Studies and a diploma in Advanced Cognitive Behavioural Therapy. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and adhere to their Ethical Framework to ensure good practice. Continuous professional development enables me to keep up to date with training and relevant information.

I currently work in private practice at Lincs Counselling Ltd together with another therapist.
If you would like to get in touch, my contact number is 01472 564499 or you can e-mail me here.

I look forward to hearing from you,


Training, qualifications & experience

  • BA in Counselling Studies
  • Advanced diploma in Cognitive Behavioural Therapy.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Integrative
  • Person-centred therapy


£40 individual one to one Counselling.

£25 for student counsellors.

Concessions offered for

  • Students

Telegraph House
80 Cleethorpe Road
North East Lincolnshire
DN31 3EH

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Daytime and evening appointments available.

Types of client

Young people
Older adults
Rachel Wright

Rachel Wright