Rachel Whyte Verified Professional Verified Professional
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About me

Rachel is BABCP accredited and specialises in Cognitive Behavioural Therapy (CBT) and EMDR for adults struggling with anxiety, mood and stress related difficulties.

CBT is an evidence based treatment for these disorders, and due to its extensive evidence base, is recommended by the National Institute for Health and Clinical Excellence (NICE), as a first-line treatment for mental health illnesses. CBT is a type of talking treatment that focuses on how your thoughts, beliefs and attitudes may affect your feelings and behaviour. The treatment focuses on coping skills for dealing with different problems.

Rachel has over 13 years of experience working with a variety of patient groups in a range of clinical settings including the NHS.

Rachel has experience of working with individuals with a range of mental health difficulties, working with both adults and adolescents. Rachel is able to draw upon a broad range of knowledge to help clients build awareness and develop skills to manage a range of emotional difficulties.

Rachel has special interest areas focusing on complex trauma,  perinatal mental health care, and CBT for psychosis.

Rachel also offers training to individuals and groups including supervision of practitioners.

Rachel currently works with individuals in an adult acute setting experiencing a variety of mood disorders such as ptsd, depression, panic disorder, obsessive-compulsive disorder, generalised anxiety disorder, social phobia and post-traumatic stress disorder. She also works with complex and acute disorders such as bipolar, psychosis and complex trauma.

Training, qualifications & experience

  • EMDR trained with EMDR Europe
  • Msc Forensic Psychology and Crime
  • Postgraduate diploma in Cognitive Behavioural Therapy
  • Cognitive Behavioural Therapy supervision skills 
  • Post graduate certificate in low intensity interventions in mental health
  • Post graduate conversion diploma in psychology
  • Bsc Psychology and Criminology

Further training

Supervision of mental health practitioners (improving access to psychological therapies IAPT)

Adapting clinical practice for Cognitive Behavioural Therapy with long term conditions

Attachment focused EMDR

Autism train the trainer (City and guild)

Member organisations

BABCP

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Other areas of counselling I deal with

  • Complex trauma
  • Antenatal
  • Postnatal
  • Perinatal

Fees

£80.00 per session

Additional information

Assessment £80

CBT session (50 min) : £80 

EMDR session (50 min) : £80

Supervision (1 hour) : £55

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Monday evening - 6.30pm- 8.30pm

Friday day time - 10am- 4.30pm 

Monday evening monthly CBT Supervision- spaces available 

Further information

The clinic space is on a first floor, there is no lift available.

There is no parking available on site but there is a local pay and display car park at white horse lane

Silver Street Clinic, 21A-21B High Street, Maldon, Essex, CM9 5PE

Type of session

In person
Online

Types of client

Young people
Adults
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

The clinic is based on a first floor and second floor and there is no waiting area available.

Online platforms

Zoom