About me

When you are ready, talk with me in a safe and confidential place about what is bothering you and together we can help you find a way through it. I am an approachable, caring counsellor and CBT therapist who will listen without judgement. Working in the Wrexham area.

Training, qualifications & experience

I have many years experience working as a counsellor, cognitive behaviour therapist, hypnotherapist and coach, with people who are feeling overwhelmed, stuck or want to change something in their life. I work in a range of organisations, with employee assistance programmes and in private practice, specialising in working with people who:

  • feel anxious, stressed, have low mood, feel depressed or have suicidal thoughts
  • feel low in self confidence
  • experienced trauma, abuse, loss or bereavement and grief
  • have phobias, obsessive thoughts or behaviours or self harm
  • have chronic or life limiting illness or want end of life support
  • ladies experiencing the menopause
  • want to achieve a desired ambition, for example promotion at work, management and leadership development or setting up your own business

I am qualified in a range of therapies including person centred counselling, cognitive behaviour therapy, acceptance commitment therapy, neuro linguistic programming, hypnotherapy and coaching, working in an integrative way, to bring the right support to meet your needs.

For an informal chat, get in touch by phone, text or email or visit my website for more detailed information.

Here is an example of the type of feedback I get from clients

"The counselling has been really productive and I can honestly say without Rachel's skills and abilities to help with my situation, I would not have moved forward to a more positive place in my mind" Anon, Therapy Client

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with



Additional information

Fees are £45 per session

Concessions may be offered


Day time appointments are available with some evening availability on request.


Type of session


Types of client

Young people
Older adults
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.