Rachel Rogers M.A, BSc (Hons), PGCert, MBPsS, MBACP (accred)
Sometimes life gets tough and we may need someone in our corner to help us through.
Challenging life events (such as bereavement, relationship difficulties, losses, work pressures, stress and significant life changing events) can impact on our emotional wellbeing. Mental health difficulties (such as anxiety, phobias, depression, bipolar) can make life more of a challenge. I have 16 years experience of helping people with all of the above across a variety of services including the NHS, I currently work in private practice and a police treatment unit.
I offer a range of evidence based therapies (short and longer term) recommended for mental health and emotional difficulties such as Interpersonal Psychotherapy (IPT), Cognitive Behavioural Therapy (CBT), Trauma focused CBT, Counselling and brief focused therapies.
Making changes and engaging in therapy can be a big step to take, I believe that therapy is something done with someone and not to someone and will work flexibly to help you address your concerns successfully.
For some people simply getting to therapy can be hard, therefore I also work per video link (or telephone if preferred) which means sessions are accessible from almost anywhere.
This option is very helpful for people such as new mums, people with irregular childcare, mobility or transport problems, or shift workers who cannot commit to a particular time slot. It can also help make therapy more affordable and achievable by reducing time spent off work or in traffic. Life can be hard enough, therapy shouldn't complicate matters!
Training, qualifications & experience
I am currently undertaking a PhD in Mental Health.
My qualifications include:
- Masters Degree- Health Research
- British Psychological Society approved Certificate in Trauma Treatments
- Trauma focused CBT
- Interpersonal Psychotherapy Training (IPT) and accreditation
- Postgraduate Certificate- Mental Health practice
- BSc (Hons) Degree - Psychology
- HE Diploma - Counselling
- HE Certificate - Counselling skills
I have worked within numerous health care areas, both in the U.K and abroad. This includes within various mental health teams and numerous other mainstream and NHS services including long term health conditions, domestic violence, substance misuse, homelessness, forensic settings, military personnel and within GP practices.
- I regularly provide psychological support to Blue Light Services, predominately the police through Police Care Uk, self and occupational/federation referral.
- I am also an Open University Associate Lecturer teaching an undergraduate neuroscience and an applied psychology module.
I am registered with IPT UK (accredited), the British Association of Counselling and Psychotherapy (accredited) and The British Psychological Society.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Family issues
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Suicidal thoughts
- Work-related stress
Photos & videos
Fees vary depending on therapy type and how you wish to see me. I offer a free initial 15 minute consultation to discuss your needs.
FACE to FACE appointments (Pateley Bridge or Harrogate) £40-£65 per clinical hour.
ONLINE appointments are via "Vsee" which is similar but more reliable and secure than "Skype" and free for you to use (I can email a direct link with simple details to follow)
50 minute appointments - £40
30 minute appointments (review/top up sessions only) - £25
Discounts are available in specific circumstances or should you choose to book a course of sessions in advance.
AXA PPP, BUPA, Cigna, Healix and Aviva registered
Maps & Directions
Type of session
|Face to face counselling:||Yes|
NB DUE TO EXISTING COMMITMENTS LIMITED DAYTIME APPOINTMENTS ONLY AT PRESENT.
Flexible session times including some evenings and weekends.
Types of client
|Employee Assistance Programme|