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Rachel Banks - Cognitive Behaviour Therapy (CBT), BABCP and EMDR

Stamford, Lincolnshire, PE9
07923 534083 07923 534083

About me

At Pathways Health Group, I believe that sometimes its taking that first step.

Choosing your therapist is a big decision and you must feel that you can talk openly in the therapy environment. I aim to make the experience as relaxed and informal as that is what I am like as a person. I also believe that everyone is individual and therefore I will tailor therapy to your individual needs.

I provide Cognitive Behaviour Therapy (CBT) as well as Eye Movement Desensitisation Reprocessing therapy (EMDR) for people experiencing problems with:

  • Depression
  • Anxiety
  • Post Traumatic Stress Disorder (PTSD)

I also have experience treating:

  • Obsessive Compulsive Disorder (OCD)
  • Specific phobia (for example spiders or needles)
  • Social anxiety
  • Anger management
  • Occupational stress management
  • Adjustment disorder
  • Low self-esteem

My consultation room is in Easton on the hill and I understand that we have to work so therefore am flexible with when I can offer appointments. I am happy to see individuals after work and also run a full clinic on Fridays and Saturday mornings.

Appointments will last an hour and you will receive one to one psychological assessment as well as individual psychotherapy and counselling.

If you would like any other information about the the services that I provide such as counselling or other mental health services, please feel free to call me or email me using the above link.

Training, qualifications & experience

My core professional background is in Mental Health Nursing (10 years experience). I spent 9 of those in the Royal Air Force (RAF) treating service personnel and their mental health conditions. I chose to specialise in CBT as I felt that this is what I enjoyed most. I have now left the RAF and work to support people going through rehabilitation alongside my private practice.


  • Post-graduate diploma in Evidence Based Psychological Therapies (CBT), Charlie Waller Institute University of Reading (BABCP Accredited)
  • EMDR Therapist Training
  • Bachelor of Science with Honours in Defence Nursing Birmingham City University
  • Diploma of Higher Education Registered Nurse (Mental Health) Staffordshire University

Member organisations


British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • EMDR


Please contact me to discuss fees.

Easton On The Hill

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


I am available for appointments most evenings and all day Friday. I can also offer Saturday appointments if this is required.

Types of client

Young people
Employee Assistance Programme


Rachel Banks - Cognitive Behaviour Therapy (CBT), BABCP and EMDR

Rachel Banks - Cognitive Behaviour Therapy (CBT), BABCP and EMDR