This professional is available for new clients.
This professional is available for new clients.
About me
Taking that first step towards professional support can feel daunting, especially when anxiety, stress, or low energy is weighing you down. As your psychologist, my mission is to empower you on this journey, equipping you with the tools and strategies needed to overcome life's challenges and rediscover balance. Mental health struggles can spill over into everyday life, affecting your sleep, self-confidence, and even your physical health. Relationships and social connections may feel strained, and it can be difficult to find joy in the things you once loved.
That’s why I take a holistic approach, addressing not just the symptoms but the bigger picture – helping you thrive in all areas of life. In our sessions, I blend evidence-based therapies like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside techniques from health psychology.
As both a psychologist and a specialised health coach, I integrate physical health insights with mental health strategies, offering you a well-rounded and personalised path to wellness. Ready to start your journey towards a healthier, more fulfilled life? Feel free to reach out with any questions. I’m looking forward to supporting you.
Training, qualifications & experience
- Practitioner Psychologist
- NHS experience
- Published research author
- Affiliated with major insurance companies
- Qualified health coach
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£100.00 per session
Free initial telephone or online session
Concessions offered for
Health Insurance/EAP
Additional information
I am affiliated with the following insurance companies
- AXA
- AVIVA
- ALLIANZ
- VITALITY
- WPA
- HEALIX
- ONEBRIGHT
When I work
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