Poonam Mehta

London, W1F 9PF
07967156112 07967156112 Registered / Accredited

About me

I am an Integrative Psychotherapist who uses an integrative approach to help clients discover and understand their underlying issues. She uses CBT when appropriate. She is an active and empathetic listener with extensive experience in a wide range of issues.

As an integrative psychotherapist, I use different combinations of therapeutic tools and approaches to suit individual needs.

‘Integrative psychotherapy’ is a more progressive form of therapy than traditional singular forms of psychotherapy, drawing elements from different schools of thought to make it a more flexible and inclusive form of treatment that’s suitable for a wide range of emotional health issues.

I have previously worked in HR in Kenya with individuals from a less fortunate background which enables her to empathise and fully comprehend people’s experiences – a vital part of psychotherapy.

As a psychotherapist working with addiction, I have engaged with clients to help grow their self-confidence and awareness by pin-pointing the root cause of their addiction. She works in the NHS in long and short-term weekly therapy with adults suffering from a variety of problems E.g. anxiety, depression, bereavement). Over the course of sessions, significant change takes place whereby the functionality of day-to-day tasks become more attainable and the belief and will to progress is strengthened

Training, qualifications & experience

  • Advanced Diploma in Integrative Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • Postgraduate in Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • Certificate in CBT Skills, The Grove Practice, London
  • Intensive Foundation Course in Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • MA Hons Human Resource Management, Westminster University, London
  • BSc Hons Psychology, City University London

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.


UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Humanistic therapies
  • Integrative
  • Psychoanalytical and psychodynamic

Therapy Harley Street
10 Harley Street

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Types of client



Poonam Mehta

Poonam Mehta