Poonam Mehta

Poonam Mehta

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Therapy Harley Street
10 Harley Street
London
W1F 9PF

07967156112

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Therapy Harley Street
10 Harley Street
London
W1F 9PF

07967156112

About me

I am an Integrative Psychotherapist who uses an integrative approach to help clients discover and understand their underlying issues. She uses CBT when appropriate. She is an active and empathetic listener with extensive experience in a wide range of issues.

As an integrative psychotherapist, I use different combinations of therapeutic tools and approaches to suit individual needs.

‘Integrative psychotherapy’ is a more progressive form of therapy than traditional singular forms of psychotherapy, drawing elements from different schools of thought to make it a more flexible and inclusive form of treatment that’s suitable for a wide range of emotional health issues.

I have previously worked in HR in Kenya with individuals from a less fortunate background which enables her to empathise and fully comprehend people’s experiences – a vital part of psychotherapy.

As a psychotherapist working with addiction, I have engaged with clients to help grow their self-confidence and awareness by pin-pointing the root cause of their addiction. She works in the NHS in long and short-term weekly therapy with adults suffering from a variety of problems E.g. anxiety, depression, bereavement). Over the course of sessions, significant change takes place whereby the functionality of day-to-day tasks become more attainable and the belief and will to progress is strengthened

Training, qualifications & experience

  • Advanced Diploma in Integrative Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • Postgraduate in Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • Certificate in CBT Skills, The Grove Practice, London
  • Intensive Foundation Course in Psychotherapy & Counselling, Regent’s School of Psychotherapy & Counselling, Regents University, London
  • MA Hons Human Resource Management, Westminster University, London
  • BSc Hons Psychology, City University London

Member organisations

Registered / Accredited

BACP
UKCP

Accredited register membership

Maps & Directions

London, W1F 9PF

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Types of client

Adults