This professional is available for new clients.
This professional is available for new clients.
About me
Hello & Welcome, my name is Phoebe, I’m an Integrative Counsellor and Psychotherapist.
I want to take a moment to acknowledge this huge step you've taken to find a therapist. Life's journey can be overwhelming, but you don't have to navigate it alone. I understand that your emotions and experiences may feel confusing and hard to manage, which is why I offer a warm, and non-judgmental space for you to explore and heal.
My approach to therapy is collaborative; I believe that you are the expert on your own life, and my role is to walk alongside you, helping you uncover the tools and strategies you need to navigate life's challenges. Together, we'll walk through your journey of healing, helping you gain a renewed and widened perspective and deeper self-awareness empowering you to live a more fulfilling and authentic life.
My approach recognises the significance cultural context has in shaping us and as a result, I work in a culturally informed manner respecting, acknowledging, and integrating the diverse backgrounds, beliefs, and experiences of my clients into the therapeutic process.
Training, qualifications & experience
I use a range of therapeutic modalities to suit your needs and preferences, these modalities include the Person-Centred approach which enables me to provide a supportive environment for you to explore your thoughts, feelings, and experiences. I draw upon the Psychodynamic Approach to understand your past and how it impacts the way you navigate life today. I also use mindfulness practices teaching to how you can manage stress, anxiety and depression in and outside of our sessions.
I am a member of the BACP (British Association for Counselling and Psychotherapy) and I work within their ethical guidelines.
I hold a Post Graduate Diploma in Integrative Counselling and Psychotherapy along with two Certificates in Counselling Level 2 & 3.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I work with clients who may be experiencing a range of issues, such as anxiety, stress, depression, low self-esteem, identity issues, grief & bereavement, cultural issues, trauma, and relationship difficulties. Whatever your unique challenge may be, I am here to support you with empathy, respect, and care.
Therapies offered
Fees
£65.00 per session
Free initial online session
Concessions offered for
Additional information
I work online on both a long and short-term basis. Each session is 50 minutes and my fee is £65.00. Please let me know if cost is a concern for you, as I also offer a limited spaces for concessionary rates.
Further information
I offer a free 15-minute consultation via Zoom. This consultation serves as an opportunity for us to briefly discuss what brings you to therapy, here you can ask any questions you may have and determine if I could be the right fit for you.
