P. SMITH MBACP (Registered )- DIP CONS - DIP CBT- DIP SUPERVISION
I practice from Birkdale and Wigan
Immediate bookings can be arranged if you require someone to talk to.
I am qualified to practice the therapeutic models of Person-Centred Counselling, Cognitive Behavioural Therapy and Integrative counselling. I am also currently employed as a Curriculum Leader for Counselling involved in the training of counsellors, CBT therapists and clinical supervisors. I also currently work for a National Awarding Body for Counselling training as a National Examiner and Moderator.
The person-centred approach is based on the theory and philosophy of Dr Carl Rogers. It is a non-directive approach to being with another; that believes in the others potential and ability to make the right choices for him or her self, regardless of the therapist's own values, beliefs and ideas.
Cognitive Behaviour Therapy can help people who are experiencing a wide range of mental health difficulties. What people think can affect how they feel and how they behave. This is the basis of CBT.
Couples Counselling is an effective way to help you feel better about your relationship. Couples Counselling allows you to deal with any negative feelings or behaviours you have within your relationship and helps to overcome your issues. It’s a talking therapy that allows you to talk about your problems and feelings together in a secure, supportive and dependable environment.
Talking therapy such as Counselling is ideal for relationships as at their core a relationship is about communication, and that’s not just talking! It’s how we listen and respond, it’s also our body language, actions and all the different forms of physical interaction and intimacy. Importantly it’s about communicating to ‘get your needs met’ and that’s both of your needs!
During times of mental distress, people think differently about themselves and what happens to them. Thoughts can become extreme and unhelpful. This can worsen how a person feels. They may then behave in a way that prolongs their distress.
CBT practitioners help each person identify and change their extreme thinking and unhelpful behaviour. In doing this, the result is often a major improvement in how a person feels and lives.
I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and I am trained to help you through your troubles and to support you to make changes in your life.
I believe that we all have a basic need for help and support. I am an independent, non-judgemental professional, who has been trained to support you and help you find the internal resources to resolve your problems.
From my experience, I know that counselling and psychotherapy can help people make profound changes in their lives and relationships. These changes happen through a greater understanding of ourselves and why we think, feel and behave in certain ways. That understanding enables us to accept ourselves and make changes within a safe and supportive environment.
Training, qualifications & experience
- National Moderator / Examiner for a national counselling training awarding body
- Counselling Clinical Supervisor
- Curriculum leader for Counselling for two large HE providers in the North West
- Therapist - University of Liverpool
- Therapist - Edge Hill University
- Counsellor - Southport College
- Associate Therapist - Liverpool John Moore's University
- Counsellor - IICSA
- Counselling Senior Lecturer - Further Education Sector
- Counselling Trainer - Progressive Counselling Training
- Counsellor - PJA Counselling Private Practice
- Bereavement Counsellor -LBS
- Bereavement Counsellor- WLBS
CONTINUING PROFESSIONAL DEVELOPMENT:
- Motivational Interviewing.
- Working with Suicidal ideation.
- Working with Self Injury.
- Relationship counselling.
- Substance Misuse.
- Working with anger.
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Career counselling
- Child related issues
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Compassion-Focused Therapy
£40.00 per hour - Individual
£55.00 per hour - Couple
£50.00 per session (Qualified)
£40.00 per session (Students)
Experience in Couples counselling.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please contact me for availability. I practice from Birkdale and Wigan
Types of client
|Employee Assistance Programme|
Supervision & training
I am a qualified supervisor with experience of working with qualified counsellors and counsellors in training.View supervision profile