Philip Carr , Psychotherapist, Dip Coun, MBACP.
Hi, I'm Philip,
In order to be at our best, to be open to the world and take our part in it in a way that feels nourishing and safe, sometimes we need to make changes in our lives. I am a highly skilled counsellor that can help you to find direction, clarity and emotional stability. We can free ourselves from the self defeating thinking patterns, emotional responses and beliefs that restrict our ability to fully enjoy life.
If life can be difficult for you, if you feel negative and stuck, if you find it difficult to be in, or to maintain relationships, if you struggle to move forward and develop into the person you feel you can be then maybe taking a look at who you are and how you function, could be really helpful.
In our day to day lives it can be tough to slow down enough and really "see"how we are in the world. Through therapy we can begin to notice our reactions and thinking patterns and begin to understand ourselves differently.
I believe in balance and the power we all possess to grow and change, we can unlock our potential if we open our minds and hearts to the possibility.
Can you get out of your own way and begin to write a new story for yourself ?
I specialise in working with developmental trauma and single event trauma and generalised anxiety disorder.
Training, qualifications & experience
I am a fully qualified Person Centred Therapist, practicing for four years with experience of working with adults and children, groups and individuals, I specialise in working with trauma.
I have substantial experience in both single event trauma and developmental trauma work, using a neurological affective relational model, I have experience with relationships, substance abuse, addictions, behavioural issues, anger management, developmental issues, conflict resolution and general mental health issues such as anxiety, depression, social isolation and self esteem, confidence.
I have no barriers to working with people, I embrace diversity and cross cultural access to therapy.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Career counselling
- Child related issues
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Work-related stress
Other areas of counselling I deal with
I offer a neuro affective relational therapy, focusing on the bodily sensations and feelings connected to the personal story, working with the here and now felt sense of experience and developing skills to aid emotional balance and wellness.
Training, qualifications & experience
Diploma in Person Centred Psychotherapy and Counselling.
Temenos Education, Sheffield.
Certificate in working with trauma, embodied trauma healing.
Certificate in working with children and young people.
My fee is £50.00 per session. I am happy to have a free phone chat to describe the practical bits and for you to see if I'm a good fit for you.
I need 48 hrs notice of cancellation for any sessions.
I can take cash payments and bank transfers or we can talk about what works for you.
I work from S7 in Sheffield and from home in a quiet area in S36,there is always free parking and the therapy rooms offer a neutral inviting space.
I offer walking therapy, which involves walking in pre designated locations, which offer privacy and connection to nature, these sessions are usually planned during an initial first indoor session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible hours where possible, evenings and early mornings.
Types of client
|Employee Assistance Programme|