About me
The Deep Blue Approach
I believe that you are the expert on your own experience, and my role is to help you explore with curiosity and compassion. Drawing from different therapeutic approaches, including Gestalt, Acceptance and Commitment Therapy, and Internal Family Systems, I adapt my approach to suit your unique needs rather than trying to fit you into a one-size-fits-all model. I create a safe, non-judgemental space where all parts of you are welcome - even those you might normally hide from others.
Our work together might involve exploring patterns from your past, developing new ways of relating to difficult emotions, or discovering the strength that lies beneath your struggles. I offer both in-person sessions in Exeter and online counselling via Zoom, giving you flexibility to engage in therapy in the way that works best for you. I believe in your innate capacity for healing and growth, even when you might not see it yourself.
My practice offers particular depth in three specialist areas. If you're recovering from narcissistic abuse or antagonistic relational stress, I provide a space where your experiences are believed and validated, helping you rebuild your sense of self and establish healthy boundaries. For LGBTQIA+ individuals, I offer an affirming environment to explore identity, relationships, and societal challenges. And if you're a highly sensitive person, I understand the unique gifts and challenges of deep emotional processing, helping you navigate a world that often misunderstands your natural sensitivity.
Training, qualifications & experience
I am a member of the British Association for Counselling and Psychotherapy (BACP). I have an Advanced Diploma in Integrative Counselling and engage in continuous professional development.
During my counselling training, I gained valuable experience through diverse placements working with people recovering from domestic abuse, supporting members of the LGBTQ+ community, and providing community counselling in Exmouth. These experiences have reinforced my commitment to creating a safe, non-judgemental space for all clients, regardless of their background or circumstances.
Member organisations

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
Initial consultation - 15 mins - Phone/Online - free
Standard Sessions - 50 mins - Online/In person - £50
I have a limited number of concession appointments available for anyone in financial difficulties. Please contact me for more information.