Dr Penelope Smith-Lee Chong - Counselling and Occupational Psychologist
01142 352226 / 07772 685680
I am an HCPC registered Counselling Psychologist, an EMDR Europe Accredited Practitioner, an ACT therapist and have been an independent consultant Chartered psychologist since 2003. I specialise in helping individuals regain their lives after being impacted upon by stress, anxiety, depression, injury or trauma. I enjoy working using a collaborative approach in a safe, calm environment with adults, young adults and also older teenagers. I use an integrative style drawing upon my training in Cognitive Behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational-Emotive Behaviour therapy (REBT), Eye Movement Desensitisation and Reprocessing (EMDR) and Mindfulness within a Humanistic framework using what is most appropriate after consultation with yourself. I offer short to medium-term work.
I am also a registered Occupational Psychologist and Coaching Psychologist and possess 20 years of business experience in a variety of sectors which means that I have worked with organisations and employees, understand the impact work can have upon mental health and provide counselling for this.
I have worked in the NHS services with Adults and young Adults (severe and enduring mental health) e.g. depression, anxiety, self-harm, ocd, trauma, eating disorders etc. providing medium to long-term therapy. I also have experience in CAMHS providing individual therapy for teenagers/young adults e.g. depression, anxiety, self-harm.
Types of issues I deal with include but are not limited to: depression, anxiety, stress, trauma/abuse, Post-traumatic stress disorder (PTSD), anger, self-harm, road-traffic or industrial accidents, physical injuries or health-related issues, bullying and performance issues at work or in sport, lack of confidence/low self-esteem. I also provide counselling to other therapists. As I am also a qualified Business and Executive coach I also provide coaching for work-related issues e.g. performance, change of career/life direction. I also conduct medico-legal work.
Referrals: AXA PPP; BUPA; AVIVA, WPA recognised psychologist. Individuals may self-refer. I also take referrals from GPs, psychiatrists and agencies.
Training, qualifications & experience
I am a Chartered Psychologist; Health and Care Professions Council (HCPC) registered Counselling and Occupational Psychologist and Coaching Psychologist. I am also an EMDR Europe Accredited Practitioner (Eye Movement Desensitisation and Reprocessing) and have qualifications in Rational-Emotive Behaviour therapy (REBT), Acceptance and Commitment Therapy (ACT), Mindfulness; Business and Executive coaching and training in Cognitive-Behaviour therapy.
I have been an independent consultant chartered psychologist since 2003. I have trained in a variety of NHS hospitals in mental health (Adult and Child and Adolescent Mental Health Service (CAMHS) and provide therapy for a variety of mental health issues e.g. PTSD, depression, anxiety etc. I have over 20 years business experience in public and private sectors.
I also offer business, leadership and career coaching. I am fully trained in psychometrics and use this within my coaching practice.
Occupational and Counselling Psychologist - Health and Care Professions Council (HCPC) Registration number: PYL19657
Chartered Psychologist (C Psychol.) Registration Number: 081473
Associate Fellow of the British Psychological Society (AFBPSs)
Chartered Scientist (CSci) Registration Number: BPS/118/081473
Training and Academic Qualifications:
Doctorate in Counselling Psychology, University of Wolverhampton
Rational-Emotive & Cognitive-Behavioral Theory and Techniques; University of Birmingham on behalf of Albert Ellis Institute; Primary 2010; Advanced 2012
Eye Movement Desensitisation and Reprocessing, EMDR Extra, Part 1 2010; Part 2 2011; Part 3 2011 and EMDR Europe Accredited Practitioner. EMDR Recent Traumatic Episode (R-TEP) and Group Traumatic Episode (G-TEP) trained 2017
Postgrad Cert. in Business and Executive Coaching, Leeds Metropolitan University (EMCC accredited at Senior Practitioner Level), 2008
British psychological Society’s Register of Qualifications in Test Use(RQTU):
Euro Test User (Occupational) 2012
Test User: Occupational: Ability, Personality 2001
MSc. in Industrial/Organisational Psychology, The University of Hull 2000
BSc. (Hons.) Psychology(Upper Second), The Open University, 1997
B.A. Economics and Sociology, The University of Western Ontario, London, Ontario, Canada, 1986
Full Graduate Member of the British Psychological Society (BPS)
Full Member Division of Occupational and Counselling Psychology
Accredited Member of EMDR Association UK & Ireland – Membership No: S0203
Professional Member of Association for Contextual Behavioural Science (ACBS)
Member of the BABCP (British Association for Behavioural & Cognitive Psychotherapies)
Founder Member of Special Group in Coaching Psychology (BPS)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Chronic fatigue syndrome/ME
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Acceptance and commitment therapy (ACT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
Photos & videos
£90 for 1 hr psychological therapy session.
£135 for 1.5 hr EMDR session
The first session is an assessment session which is 1 hr in length - £100.
BUPA; AXA PPP; WPA Recognised Psychologist
Rates for BUPA - £90/hr; AXA PPP, AVIVA & WPA - £100 per hr
Rates for Agencies and Medico-legal work are higher as they involve more preparation.
I work within the Health and Care Profession Council (HCPC) and British Psychological Society (BPS) ethical guidelines. I have monthly separate supervision for Counselling Psychology, EMDR and ACT and keep up to date by attending conferences and training.
Enhanced DBS checked
Hold Professional Indemnity Insurance
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Clinic consulting hours: Monday 9:00am- 5pm; Tuesday & Wednesday 12 - 8pm; Thursday 8.30am - 5pm
Types of client