Pauline O'Flynn

Pauline O'Flynn


07891 644752

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07891 644752

About me

There is hardly a person alive who hasn't struggled to cope with all that life throws them at one point or another. We can and do cope with a lot, but there comes a time for most people when you feel like you could do with an extra bit of support with this.  Maybe you've lost a loved one or an important relationship, maybe anxiety and low moods are becoming unmanageable, maybe there are things that you've been ok keeping to yourself all of your life and you feel the time has come to talk about it.  If you feel like the time has come for you to take some support, to learn new ways of coping, to have someone who is just there to listen then maybe I can help. I am a registered counsellor with many years of experience working in the field of emotional wellbeing and mental health and am trained in among other things, humanistic counselling, CBT & mindfulness-based stress reduction.

Training, qualifications & experience

Postgraduate Diploma in Counselling Practice (Distinction) QUB

Certificate in Person Centred Counselling, (Commendation) QUB

CBT: Key Knowledge & Skills, OCN Level 2

Certificate in Gestalt Therapy (Groupwork), NRC

MSc in Community Development, Marketing & Co-operative Organisation, University College Cork

BSc in Applied Ecology, University College Cork

Other training:

Mindfulness-Based Stress Reduction

Child & Vulnerable Adult training

Domestic & Sexual Violence Workshop

Working with Substance Abuse

Brief Solution Focused Therapy

Impact of Alcohol & Self Harm

Bereavement & Complex Grief

Pink Therapy: an introduction to sexual minority therapy

Clinical Assessment – Risk Assessment Suicide Prevention & Risk Assessment

Understanding Trauma & Trauma Recovery with Adolescents

Reminiscence Training

Tackling Inequalities in Health OCN Level 3

Member organisations

Registered / Accredited


Accredited register membership


£35 per session

Further information

Please email, phone or text if you would like any further information or to arrange an appointment.

Maps & Directions

Belfast, BT6

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


I can be flexible around timing of appointments and do offer appointments outside of normal working hours.