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Paula Tarr, Registered MBACP - Help And Support For Women

Chessington KT9 & Guildford GU2
0208 397 8629 0208 397 8629
Chessington KT9 & Guildford GU2

About me

I offer phone or video sessions, where I work empathically with women and women's issues. I have an understanding of the pressures and influences on women today and the need to find somewhere safe to open up and talk through concerns.

I focus on any problems you may be having in your relationships. We will explore any repeating patterns, misunderstandings or even emotional abuse that keep showing up for you.

I also work with women who are experiencing low mood, feelings of anxiety and depression, stress, feeling totally overwhelmed by life and have low self-esteem.

We will work together on achieving having a healthy sense of yourself, along with healthy relationships with others.  We will look at establishing manageable boundaries both in the workplace, at home and in your personal relationships.

I offer a private conversation to bring feelings around being overwhelmed by external pressures, along with the need to meet the expectations placed on you by others and any unrealistic expectations you may have for yourself

My aim is for you to feel heard and understood in a non-judgemental way.

I am a professionally trained BACP Integrative Therapeutic Counsellor.  I adapt my approach to suit the needs of each individual client, while we explore your personal history, your family history and any patterns which are no longer working for you.

I also work with grief and bereavement and have experience working in cancer care.

Training, qualifications & experience

Diploma Therapeutic Counselling
Registered MBACP (British Association for Counselling & Psychotherapy)

Certificate of Proficiency awarded by BACP

I have experience working with women from a variety of home life and work place environments. I work with issues around relationships, stress and feeling overwhelmed, that can arise as a result of living and working in demanding environments

I work with not feeling seen, heard or valued, alongside when life becomes emotionally abusive and difficult


Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Self Esteem Issues

Feeling Overwhelmed

Workplace Anxiety

Being Bullied As An Adult

Relationship Issues

Family Patterns

Parents Living with Young Adults

Living With A Partner With Addiction

Over 65's

Living Away From Home City or Country

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Existential therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Reality therapy
  • Solution focused brief therapy

Fees

Session Rates;

Get To Know Me

A Half Hour Session - Giving us the opportunity to discover whether working together feels right for you.  At the end of the session there is no obligation for you to commit to working together, it is important that you feel comfortable

These sessions are charged at £15.00

Working Together

A 50 Minute Session - I schedule an Hour for each client, as I find it helps to allow a few minutes either side to settle in and wrap-up sessions

These sessions are charged at £60.00

Other Circumstances -  If you are on a reduced income, a student, or unable to meet the full cost of my services, please talk to me about other cost options, as I am happy to discuss your needs

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Further information

Talk Things Through Counselling

I offer Phone and Skype sessions.  I find these sessions are just as effective as face to face, finding some clients prefer not having to visit consulting rooms, as they do not have to travel to talk to me. 

You can make a time to see me by clicking on the 'Email' button at the top or bottom of this page or visiting my website www.talkthingsthroughcounselling.com

I Look Forward To Hearing From You

Chessington
KT9

Queen Elizabeth Park
Guildford
Surrey
GU2

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Availability

Please email me to arrange a time for us to talk about your concerns.

Types of client

Young people
Adults
Older adults
Organisations
Paula Tarr, Registered MBACP - Help And Support For Women

Paula Tarr, Registered MBACP - Help And Support For Women